Our favourite little bao buns are back and better than ever. Pack them in with Japanese tofu and spring onion slaw and serve and you'll have a dish that makes you sing! This recipe is under 650kcal per serving and under 30g carbohydrates per serving.

Skip the cues at your local takeaway and create your own flavour-packed masterpiece at home! Enjoy veggie-studded, garlicky rice with tender peri-peri chicken, along with ranch dressing and fetta cubes to top it all off. We’ve replaced the chives in this recipe with spring onion due to local ingredient availability. It’ll be just as delicious, just follow your recipe card!

Whip up this ginger prawn noodle salad bursting with zingy flavour and packed with crunch and crispness. A mouth-watering dressing combo creates the perfect tangy, rich depth to really elevate and enliven this dish. This recipe is under 650kcal per serving.

Skip the cues at your local takeaway and create your own flavour-packed masterpiece at home! Enjoy veggie-studded, garlicky rice with tender peri-peri chicken, along with ranch dressing and fetta cubes to top it all off. We’ve replaced the chives in this recipe with spring onion due to local ingredient availability. It’ll be just as delicious, just follow your recipe card!

Sweet soy seasoning, everything garnish, plant-based Asian mushroom sauce and sesame dressing are the flavour providers that we can thank tonight for making roast pumpkin, chicken, veggies and rice, taste so delicious.

Reinvigorate the humble rice bowl thanks to tender prawns packed with flavourful, per-peri seasoning. Some corn on the cob and our ranch salad serve as colourful companions to really ramp up the crunch and tang of this delectable dish! We’ve replaced the chives in this recipe with spring onion due to local ingredient availability. It’ll be just as delicious, just follow your recipe card!

Enjoy a taste of the good ol’ USA right here with our honey garlic haloumi, chicken and BBQ sweet potato wedges.

Sweet soy seasoning, everything garnish, plant-based Asian mushroom sauce and sesame dressing are the flavour providers that we can thank tonight for making roast pumpkin, veggies and rice, taste so delicious. This recipe is under 650kcal per serving.

Lift your stir-fry game by teaming sweet chilli sauce with our sweet soy seasoning - it's a killer combo that works a treat with succulent pork strips. We've swapped rice for a creamy, Asian-inspired slaw to keep the carbs down - and added a sprinkle of crunchy noodles to turn this into a textural treat. This recipe is under 650kcal per serving and under 40g carbohydrates per serving.

This super bright concoction packs colour, crunch and flavour (honey-soy to be precise). By popping these delicious prawns & bacon into warm tortillas, all that is left to do is to sprinkle over some crunchy peanuts and spring onion to serve and dig in! This recipe is under 650kcal per serving.

Skip the queue at your local takeaway and create your own flavour-packed masterpiece at home! Enjoy veggie-studded, garlicky rice with tender peri-peri chicken, along with garlic aioli and fetta cubes to top it all off.

These garlikcy-honey salmon deserve a salad that is just as tasty as they are. Stepping up to the plate today, is charred capsicum, spring onion, pepitas and babaganoush, all ready to take you on a flavour adventure!

Lift your stir-fry game by teaming sweet chilli sauce with our sweet soy seasoning - it's a killer combo that works a treat with succulent chicken strips. We've swapped rice for a creamy, Asian-inspired slaw to keep the carbs down - and added a sprinkle of crunchy noodles to turn this into a textural treat. This recipe is under 650kcal per serving and under 40g carbohydrates per serving.

This super bright concoction packs colour, crunch and flavour (honey-soy to be precise). By popping these delicious prawns into warm tortillas, all that is left to do is to sprinkle over some crunchy peanuts and spring onion to serve and dig in! This recipe is under 650kcal per serving.

Skip the queue at your local takeaway and create your own flavour-packed masterpiece at home! Enjoy veggie-studded, garlicky rice with tender peri-peri chicken, along with garlic aioli and fetta cubes to top it all off.

These garlikcy-honey chicken tenders deserve a salad that is just as tasty as they are. Stepping up to the plate today, is charred capsicum, spring onion, pepitas and babaganoush, all ready to take you on a flavour adventure!

This week's special ingredient is Avocado - creamy, dreamy and packed with goodness! Give your avocado a gentle squeeze - ripe avocados yield slightly but aren’t mushy! If yours is firm, let it ripen on the bench (not the fridge!) until it’s just right. This recipe is under 650kcal per serving.

Team our superstar plant-based veggie mince with some equally delicious veggies and make things zingy by adding some lime zest to the fluffy rice. All that's left is to pile it high and drizzle over some sriracha and sesame dressing to serve.

Enjoy all the classic flavours of a Japanese curry wrapped up in a taco – it’s the fusion food you never knew you wanted! Paired with a crisp slaw, it will simply delight the taste buds.

There's no better way to get your veggies than by adding them to cheesy, golden fritters. With an extra dose of goodness from the roast veg and salad greens, plus our creamy babaganoush for dipping, this inviting dish tastes every bit as good as it looks!

We’re revamping burger night by giving juicy haloumi patties a Hawaiian twist, complete with juicy pineapple, a creamy rainbow slaw and golden potato fries that really jazz up their flavour!

Create your perfect Korean bowl for dinner tonight with sticky tofu, pickled cucumber and slaw, fluffy garlicky rice and all your favourite toppings—like sesame seeds, spring onion and mayonnaise. Fresh, customisable and full of flavour!

This week's special ingredient is Avocado - creamy, dreamy and packed with goodness! Give your avocado a gentle squeeze - ripe avocados yield slightly but aren’t mushy! If yours is firm, let it ripen on the bench (not the fridge!) until it’s just right. This recipe is under 650kcal per serving.

Team our superstar plant-based veggie mince with some equally delicious veggies and make things zingy by adding some lime zest to the fluffy rice. All that's left is to pile it high and drizzle over some sriracha and sesame dressing to serve.

For the chickpea lover in all of us, dive into this tasty number with some serious dinner-time staples. These loaded jacket potatoes are taken to the next level with a drizzle of yoghurt and when paired with a bright garden salad, you'll be smiling from ear to ear. This recipe is under 650kcal per serving.

You're going to love this winner dinner! Toss tender beef strips in sweet chilli sauce, then serve with crunchy fried noodles and a garlicky rainbow slaw to keep the carbs down and the flavour up. This recipe is under 650kcal per serving and under 40g carbohydrates per serving.

You're going to love this winner dinner! Toss tender beef strips in sweet chilli sauce, then serve with crunchy fried noodles and a garlicky rainbow slaw to keep the carbs down and the flavour up. This recipe is under 650kcal per serving and under 40g carbohydrates per serving.

Cheesy pita goodness is loaded up with All-American beef brisket and then roasted to perfection. This mouthwatering meal also comes served with a spring onion and ranch corn cob. It's too good to resist!

Sweet chilli sauce teamed with juicy, ginger-spiked beef deliver warmth and heartiness with refreshing Thai food vibes. Udon noodles and vibrant veggies are all you need to soak up all the saucy goodness! This recipe is under 650kcal per serving.

By now, you know we love a loaded jacket potato, but this one is extra special because of the All-American spiced beef mince. Pair these saucy spuds with a fresh apple salad to cut through the richness and add some jalapeños for an extra kick!

You're going to love this winner dinner! Toss tender beef strips in sweet chilli sauce, then serve with crunchy fried noodles and a garlicky rainbow slaw to keep the carbs down and the flavour up.

Revisit the classic honey-soy duo, but add a HelloFresh twist! We've created tender beef meatballs, which are served on a crunchy pea pod slaw instead of rice, with an extra burst of flavour from ponzu sauce - a Japanese pantry staple with a kick of citrus. This recipe is under 650kcal per serving and under 40g carbohydrates per serving.

Skip the queue at your local takeaway and create your own flavour-packed masterpiece at home! Enjoy veggie-studded, garlicky rice with tender peri-peri chicken, along with garlic aioli and fetta cubes to top it all off.

Lift your stir-fry game by teaming sweet chilli sauce with our sweet soy seasoning - it's a killer combo that works a treat with succulent chicken strips. We've swapped rice for a creamy, Asian-inspired slaw to keep the carbs down - and added a sprinkle of crunchy noodles to turn this into a textural treat. This recipe is under 650kcal per serving and under 40g carbohydrates per serving.

Skip the queue at your local takeaway and create your own flavour-packed masterpiece at home! Enjoy veggie-studded, garlicky rice with tender peri-peri chicken, along with garlic aioli and fetta cubes to top it all off.

These garlikcy-honey chicken tenders deserve a salad that is just as tasty as they are. Stepping up to the plate today, is charred capsicum, spring onion, pepitas and babaganoush, all ready to take you on a flavour adventure!

Delicately fluffy bao buns are the perfect vessels for succulent chicken pieces complete with a crunchy coating and our creamy apple slaw. Pair with loaded potato chunks for an unforgettable flavour sensation that will have you coming back for more!

Skip the queue at your local takeaway and create your own flavour-packed masterpiece at home! Enjoy veggie-studded, garlicky rice with tender peri-peri chicken, along with garlic aioli and fetta cubes to top it all off.

These garlicky-honey chicken tenders deserve a salad that is just as tasty as they are. Stepping up to the plate today, is charred capsicum, spring onion, pepitas and babaganoush, all ready to take you on a flavour adventure!

Coat juicy chicken thigh in cornflour and a couple of our staple seasonings and you have our not-so-secret recipe for popcorn chicken! Team with some solid sides - including a good dose of green beans for crunch, colour and your veggie fix. When plating up, don't forget to add a drizzle of ranch dressing; it adds that creaminess and tang we know you want!

Skip the queue at your local takeaway and create your own flavour-packed masterpiece at home! Enjoy veggie-studded, garlicky rice with tender peri-peri chicken, along with garlic aioli and fetta cubes to top it all off.

Lift your stir-fry game by teaming sweet chilli sauce with our sweet soy seasoning - it's a killer combo that works a treat with succulent chicken strips. We've swapped rice for a creamy, Asian-inspired slaw to keep the carbs down - and added a sprinkle of crunchy noodles to turn this into a textural treat. This recipe is under 650kcal per serving and under 40g carbohydrates per serving.

Skip the queue at your local takeaway and create your own flavour-packed masterpiece at home! Enjoy veggie-studded, garlicky rice with tender peri-peri chicken, along with garlic aioli and fetta cubes to top it all off.

These garlikcy-honey chicken tenders deserve a salad that is just as tasty as they are. Stepping up to the plate today, is charred capsicum, spring onion, pepitas and babaganoush, all ready to take you on a flavour adventure!

Delicately fluffy bao buns are the perfect vessels for succulent chicken pieces complete with a crunchy coating and our creamy apple slaw. Pair with loaded potato chunks for an unforgettable flavour sensation that will have you coming back for more!

Skip the queue at your local takeaway and create your own flavour-packed masterpiece at home! Enjoy veggie-studded, garlicky rice with tender peri-peri chicken, along with garlic aioli and fetta cubes to top it all off.

These garlicky-honey chicken tenders deserve a salad that is just as tasty as they are. Stepping up to the plate today, is charred capsicum, spring onion, pepitas and babaganoush, all ready to take you on a flavour adventure!

Coat juicy chicken thigh in cornflour and a couple of our staple seasonings and you have our not-so-secret recipe for popcorn chicken! Team with some solid sides - including a good dose of green beans for crunch, colour and your veggie fix. When plating up, don't forget to add a drizzle of ranch dressing; it adds that creaminess and tang we know you want!