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Low Carb and Low Calorie Meals

Enjoy a balanced diet of nutritious and tasty low-carb and low-calorie meal recipes with HelloFresh.
Enjoy a balanced diet of nutritious and tasty low-carb and low-calorie meal recipes with HelloFresh.

Discover Delightful Low Carb & Low Calorie Dinner Ideas!

While many of us recognise the importance of having a well-balanced diet, preparing meals that hit the right nutritional goals can feel more trouble than it is worth. Fortunately, there is a way to make delicious low-calorie and low-carb meals without feeling like a chore.

At HelloFresh, we have developed a range of Carb and Calorie Smart recipes for tasty, nutritious meals. From mediterranean veggie soup to honey-spiced pork, all recipes in our low-calorie meal kits are easy to prepare with simple, pre-portioned ingredients.

All our Carb Smart recipes have 50g or less of carbs per serving, with ingredients such as cauliflower, zucchini and avocado instead of rice and bread. Now you can enjoy delicious meals without worrying about carbs.

Our Calorie Smart recipes will help keep the calories down with just 650Kcal per serving. Each recipe is packed full of nutrients to ensure you eat and feel great after every meal!

Experience the Flavourful Calorie Smart Menu

Experience the Flavourful Calorie Smart Menu

Let HelloFresh remove the hassle and complexity of low-calorie meal prep. Choose from our range of delicious dietitian-approved recipes, and enjoy smart and easy low-calorie meals under 650Kcal delivered straight to your door.

Take a look at some of our low-calorie meals for one, and choose a smart meal plan that works for you. You can customise your plan at any time based on the number of people in your household, as well as the number of recipes you want each week.

Our Calorie Smart menu plans are designed to keep track of your calorie count. All you need to do is follow the easy-to-use recipe cards you'll receive with your weekly meal kits, and we’ll handle the rest. It’s that simple!
Explore the Fresh Taste of Our Carb Smart HelloFresh Menu

Explore the Fresh Taste of Our Carb Smart HelloFresh Menu

In addition to our Calorie Smart recipes, we also have a wide variety of low-carb meals that are equally simple and flavoursome. Choose from a range of recipes under 50g and have them delivered to your home every week.

From classic breakfast recipes to international cuisine choices, our range of low-carb recipes is designed to take the difficulty out of maintaining a low carb diet. Create the plan you want based on how often you want recipes delivered and how many household members to include.

With our easy low-carb recipes, you can lower your carb intake while also reducing your meal prep time. Our low-carb meal plans will help you keep the carbs down while ensuring you enjoy fresh and delicious meals.

Why You'll Love HelloFresh's Calorie and Carb Smart Options

  • Flavoursome Meals

    Flavoursome Meals

    Choosing to decrease the calories and carbs in your meals doesn’t mean you have to lose the flavour as well. Our dietitian-approved recipes are specifically designed to burst with flavour while also being nutritious.

  • Improved Diet

    Improved Diet

    Having to constantly watch your carb and calorie intake can be tiresome in the long run. Our recipes handle the calorie and carb counting for you, so you can get on with your life.

  • Flexible Plans

    Flexible Plans

    We know that no single meal plan will suit everyone, so we have designed our Calorie and Carb Smart plans with flexibility in mind. Choose how many meals you wish to be delivered each week and for how many people whenever you like.

How HelloFresh Does the Calorie Counting For You

How HelloFresh Does the Calorie Counting For You

Many of us have busy lives, and the last thing we want to worry about is monitoring every meal we consume to ensure it fits our diet. That’s why at HelloFresh, we have created meal plans to take the effort out of carb and calorie counting.

Getting started with our Carb and Calorie Smart meal plans is easy! Simply browse our list of meal plans and find the one that suits you best. You can then select your meals and customise your plan according to household size and how often you want meals delivered.

Whatever the reason you have for choosing low-carb or low-calorie meals, we make sure that all the recipes delivered to your door are made from the freshest, high-quality ingredients. Each meal kit contains easy-to-follow recipe cards that take the effort out of meal prep.

Our low-carb and low-calorie recipes are sure to be a hit with the entire family. Take a look at our list of recipes and sign up today to enjoy delicious flavours while keeping the carbs and calories down.

What our customers say:

Most 5-stars Reviews
Based on customer reviews on
Perfect for busy lives
HelloFresh has made my life so much easier. We have not had one meal that we have not enjoyed. The recipes are easy to follow and we have a meal on the the table within about half an hour. Perfect for busy people.
Veronica
Top quality of ingredients
HelloFresh is always extremely consistent in quality with good delivery. The food is consistently of good quality. Recipes are excellent and teach me simple ways to do cooking differently. There is good variety in each menu to enable me to make my choices
Elizabeth
Super convenient
Hello Fresh is a great way to find new family recipes. It gives you fresh ideas for meals instead of cooking the same meals over and over. I also like not having to think of what to cook or what to buy, it’s all there.
Emily
Great for families
Being a mum of 2 children, HelloFresh makes cooking dinner so simple. Not having to organise dinner every night. Such a wide range of healthy recipes. My family loves it!
Bianca

The Best Quality Low Calorie Meal Kits in Australia

Our recipes may be low in calories and carbs, but they sure are packed with flavour! Tasty and nutritious, we have created a variety of recipes that the whole family can enjoy without adding carbs or calories.

All our ingredients are delivered fresh and pre-portioned from local suppliers. Not only does this ensure high quality, but it also helps the environment by choosing sustainably sourced ingredients.

With a variety of delicious recipes to try, you’ll never run out of appetising meal choices. All recipes are designed to be quick and easy to prepare, giving you more time to enjoy other things.

Make your low-carb or low-calorie diet fun with our flexible smart menu plans. With a range of options available, you can choose how many household members to include and how many meals to order each week.

Carb & Calorie Smart Meals FAQs

What are Carb and Calorie Smart meals?
Carb Smart meals all have the same great taste you know and love from your favourite HelloFresh meals, except with 30g of carbs or less per serving. Calorie Smart meals are our delicious HelloFresh recipes consisting of 650KCal or less!
How many Carb and Calorie Smart meals are on the menu each week?
We add 3 Carb Smart and 3 Calorie Smart meals to our menu each week. If you want to fill your entire delivery with Carb Smart or Calorie Smart meals, you can simply double up on your favourites every week!
Is there an extra charge for Carb & Calorie Smart meals?
No. These meals don’t cost any more than our other great meals and come at no extra charge, so go ahead and give them a try!
What type of Carb & Calorie Smart recipes should I expect?
We’re all about fresh ingredients and a balanced variety, whether they’re Carb Smart, Calorie Smart or any other delicious meal. These recipes are just like any other recipes you can expect from HelloFresh – creative, flavourful, mouth-watering, and easy. See below for some appetising recipes you can find on the HelloFresh menu.