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Quick Honey-Soy Prawn Tacos

Quick Honey-Soy Prawn Tacos

with Sesame Slaw & Crushed Peanuts
4.0(484)
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Calories
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Protein
25.9g protein
Preparation Time
15 minutes
Difficulty
Easy
Allergens:
  • Gluten
  • Soy
  • Crustaceans
  • Eggs
  • Sesame
  • Wheat
  • Peanuts
  • May contain traces of allergens
  • Milk
  • Soy
  • Gluten
  • Sesame
  • Wheat
  • Almond
  • Brazil nut
  • Traces of Cashew
  • Hazelnut
  • Macadamia
  • Pecan
  • Pine Nut
  • Pistachio
  • Walnut
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.
Serving amount

1

pear

1 packet

prawns

(Contains: Crustaceans;)

1 bag

baby spinach leaves

1 bag

shredded cabbage mix

1 packet

sesame dressing

(Contains: Gluten, Soy, Eggs, Sesame, Wheat; May be present: Milk.)

6

mini flour tortillas

(Contains: Gluten, Soy, Wheat; May be present: Milk, Soy.)

1 packet

crushed peanuts

(Contains: Peanuts; May be present: Milk, Soy, Gluten, Sesame, Wheat, Almond, Brazil nut, Cashew, Hazelnut, Macadamia, Pecan, Pine Nut, Pistachio, Walnut.)

Not included in your delivery

olive oil

1 tbs

honey

2 tbs

soy sauce

(Contains: Gluten, Soy;)

Energy (kJ)2406 kJ
Fat24.1 g
of which saturates3.8 g
Carbohydrate56 g
of which sugars19.6 g
Protein25.9 g
Sodium2098 mg
The average adult daily energy intake is 8700 kJ
Large Non-Stick Pan

Cooking Steps

1
1

• Thinly slice pear. • In a medium bowl, combine the honey and the soy sauce.

2
2

• In a large frying pan, heat a drizzle of olive oil over medium-high heat. • Cook prawns, tossing, until pink and starting to curl up, 3-4 minutes. • In the last minute of cook time, add the honey-soy mixture, tossing to coat.

3
3

• While the prawns are cooking, in a large bowl, combine pear, baby spinach leaves, shredded cabbage mix and sesame dressing. • Toss to coat and season. • Microwave mini flour tortillas on a plate in 10 second bursts until warmed through.

4
4

• Fill each tortilla with sesame slaw and honey-soy prawns. • Sprinkle over crushed peanuts to serve. Enjoy!

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