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Smashed Chermoula Pork & Chickpea Spuds

Smashed Chermoula Pork & Chickpea Spuds

with Garden Salad & Garlic Yoghurt
0.0(0)
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Calories
645 kcal
Protein
25g protein
Preparation Time
30 minutes
Difficulty
Easy
Allergens:
  • Milk
  • Sesame
  • May contain traces of allergens
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.
Serving amount

3

potato

3 clove

garlic

1

tomato

1 sprig

spring onion

1 packet

chickpeas

1 packet

Greek-style yoghurt

(Contains: Milk;)

1 sachet

Nan's special seasoning

1 packet

tomato paste

1 packet

Golden Goddess Dressing

(Contains: Sesame;)

1 packet

mixed salad leaves

1 packet

Cheddar cheese

(Contains: Milk;)

1 packet

pork mince

Not included in your delivery

olive oil

⅓ cup

water

1 tsp

brown sugar

20 g

butter

(Contains: Milk;)

drizzle

white wine vinegar

Energy (kJ)2700 kJ
Calories645 kcal
Fat31.6 g
of which saturates12.9 g
Carbohydrate59.4 g
of which sugars16.9 g
Dietary Fibre17.9 g
Protein25 g
Sodium984 mg
The average adult daily energy intake is 8700 kJ
Baking Tray
Baking Paper
Large Non-Stick Pan

Cooking Steps

1
1

• Preheat oven to 200°C/180°C fan-forced. • Cut potato in half. • Place potatoes on a lined oven tray. • Drizzle with olive oil, season with salt and toss to coat. • Arrange cut-side down and roast until crisp and tender, 40-45 minutes.

2
2

• Meanwhile, finely chop garlic. • Roughly chop tomato. Thinly slice spring onion. • Drain and rinse half the chickpeas.

3
3

• In a large frying pan, heat a drizzle of olive oil and half the garlic over medium-high heat. Cook until fragrant, 1 minute. Transfer to a small heatproof bowl. • Add Greek-style yoghurt to garlic oil mixture and stir to combine. Season with salt and pepper to taste.

4
4

• When potatoes have 5 minutes remaining, return frying pan to high heat (no need for oil!). • Cook pork mince, chickpeas, chermoula spice blend, tomato paste and remaining garlic and cook, breaking up mince with a spoon, until browned, 3-4 minutes. • Stir in the water, brown sugar, butter and vegetable stock powder, until slightly reduced,1-2 minutes. Lightly crush with a fork. Season to taste.

5
5

• Meanwhile, in a large bowl, combine golden goddess dressing, mixed salad leaves, tomato and a drizzle of white wine vinegar and olive oil. Season to taste.

6
6

• Divide spuds and garden salad between plates. • Top spuds with smashed chermoula chickpeas, pork, spring onion, Cheddar cheese and garlic yoghurt. Enjoy!

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