Skip to main content

Middle Eastern Recipes

Quick Garlicky-Honey Salmon Salad

Quick Garlicky-Honey Salmon Salad

Quick Garlicky-Honey Salmon Salad

with Charred Capsicum & Babaganoush

Get up to $200 off!

These garlikcy-honey salmon deserve a salad that is just as tasty as they are. Stepping up to the plate today, is charred capsicum, spring onion, pepitas and babaganoush, all ready to take you on a flavour adventure!

Tags:

Calorie Smart

•Under 40g carbs

•Over 30g protein

Allergens:

Pesce

•Egg

•Sesamzaad

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time25 minutes

Cooking Time20 minutes

DifficultyEasy

Ingredients

Serving amount

1

capsicum

1 sprig

spring onion

1

cucumber

1 packet

salmon

1 sachet

garlic & herb seasoning

1 packet

babaganoush

1 packet

spinach & rocket mix

1 packet

Golden Goddess Dressing

1 packet

pepitas

Not included in your delivery

olive oil

1 tsp

honey

drizzle

vinegar (balsamic or white wine)

Nutritional Values

Energy (kJ)2480 kJ

Calories593 kcal

Fat44.6 g

of which saturates6.4 g

Carbohydrate12.6 g

of which sugars6.9 g

Dietary Fibre5.6 g

Protein34.6 g

Sodium769 mg

The average adult daily energy intake is 8700 kJ

Utensils

•Large Non-Stick Pan

Cooking Steps

1

• Thinly slice capsicum. Thinly slice cucumber into rounds. Thinly slice spring onion. • In a medium bowl, combine salmon, chermoula spice blend, a pinch of salt and a drizzle of olive oil. • In a small bowl, combine babaganoush, a drizzle of olive oil, a pinch of salt and a splash of water.

2

• In a large frying pan, heat a drizzle of olive oil over high heat. • Cook capsicum, until tender and slightly charred, 4-5 minutes. Transfer to a large bowl and allow to cool.

3

• Return frying pan to medium-high heat with a drizzle of olive oil. • When oil is hot, cook salmon, skin-side down first, until just cooked through, 2-4 minutes each side. • Remove from heat and add the honey, gently turning salmon to coat.

4

• To the bowl with the capsicum, add cucumber, spring onion, spinach & rocket mix and golden goddess dressing and a drizzle of vinegar. Toss to combine and season to taste. • Divide golden goddess salad between bowls. • Top with Middle Eastern glazed salmon and babaganoush. • Garnish with pepitas. Enjoy!

More delicious recipes with similar ingredients

Extra Cheesy Baked Mushroom & Rosemary Risotto

with Green Beans & Rocket Salad

Pork Loaded Cheeseburger Wedges

with Sauce & Spring Onion

Garlic Tofu & Pea Pod Tacos

with Crispy Shallots & Lime

Quick Smokey Lamb-Haloumi Tacos & Harissa Mayo

with Flaked Almonds

Veggie Potstickers, Prawns & Ginger Cabbage Salad

with Sriracha & Crispy Shallots

BBQ-Spiced Haloumi & Rainbow Veggies

with Spinach Couscous & Smokey Aioli

Sweet Chilli Tofu Stir-Fry

with Veggies & Peanut Rice

Double Sweet Chilli Pork Stir-Fry

with Veggies & Peanut Rice

Sweet Chilli Beef Stir-Fry

with Veggies & Peanut Rice

Loaded Double Cheeseburger Wedges

with Sauce & Spring Onion

Seared Tofu & Chilli Garlic Oil

with Ginger-Soy Veggie Stir-Fry

Smashed Chermoula Chickpea Spuds

with Garden Salad, Garlic Yoghurt & Fetta

Extra Cheesy Kidney Bean Quesadillas

with Chipotle Sour Cream & Salsa

Easy Baja Chicken & Spinach Garlic Rice

with Zesty Salsa & Yoghurt

Asian Tofu & Veggie Fried Rice

with Sesame Crusted Egg

Creamy Bacon, Chicken & Loaded Veggie Pie

with Cheesy Potato Topping

Double Garlic Pork & Pea Pod Tacos

with Crispy Shallots & Lime

Quick Smokey Chicken Tacos & Harissa Mayo

with Flaked Almonds

Double Veggie Potstickers & Ginger Cabbage Salad

with Sriracha & Crispy Shallots

Salmon & Cheesy Sweet Potato Bites

with Pear Slaw & Garlic Aioli

Highest-rated dinner recipes

Glazed Duck & Hazelnut-Balsamic Greens

with Duck Fat Potatoes

Chicken Schnitzel Burger & Caramelised Bacon

with Smoked Cheddar & Aussie Wedges

Caribbean Chicken Breast & Couscous

with Charred Corn & Coconut Sweet Chilli Mayo

Thai Green Chicken & Coconut Noodle Soup

with Crushed Peanuts

Beef Eye Fillet & Truffle Mayo

with Sweet Potato Mash, Green Bean Salad & Parmesan Crisps

Creamy Lemon Prawn Orecchiette

with Apple Salad

Garlic Prawns & Chorizo Risotto

with Thyme-Roasted Cherry Tomatoes

Pistachio-Crusted Lamb Rump

with Rosemary Roasted Baby Carrots & Onion Glaze

Premium Beef Fillet Steak

with Bacon-Mushroom Sauce & Mashed Potato

Rosemary Roast Lamb & Dauphinoise Potatoes for Dinner

with Berry Cheesecake Pots for Dessert

Easy Chicken & Creamy Peppercorn Sauce

with Mashed Potato & Garlicky Veggies

Lemon Pepper Beef & Sticky Rosemary Sauce

with Parmesan Crushed Potatoes & Garlic Veggies

Haloumi, Pesto & Caramelised Onion Burger

with Sweet Potato Wedges

Dijon & Herb Crusted Lamb with Dill-Fetta Potatoes & Sautéed Zucchini Salad

with Lamington-Style Chocolate Brownies for Dessert

Cheesy Aussie Chicken Parmigiana

with Rosemary Bacon Potatoes & Pear-Rocket Salad

Roast Chicken & Duck Fat Potatoes

with Prosciutto-Wrapped Asparagus & Honey Almond Baby Carrots

Rosemary & Caramelised Onion Lamb Rump

with Roast Veggies, Green Beans & Fetta-Almond Sprinkle

Pistachio-Crusted Lamb for Dinner

with Caramelised Pineapple & Pear Pavlovas for Dessert

Eye Fillet Steak & Peppercorn Sauce

with Creamy Mash & Baby Broccoli

Ginger & Lemongrass Prawns

with Veggies & Garlic Rice

This week's must-try HelloFresh recipes

Baked Cheesy Chicken Parmigiana

with Sweet Potato Fries & Garden Salad

Creamy Mushroom Gnocchi & Herby Garlic Crumb

with Goat Cheese

Super Quick Tex-Mex Black Bean Tacos

with Slaw & Plant-Based Aioli

Spiced Caribbean Pork Burger

with Cheesy Wedges & Garlic Aioli

Soy & Ginger Sesame Salmon

with Roast Veggie Toss

Sticky Pork Strips & Garlic Fried Rice

with Pea Pods & Scrambled Egg

Seared Pork & Corn Slaw

with Couscous & Ranch Dressing

Indian-Style Chicken Curry

with Green Beans & Basmati Rice

Miso-Glazed Beef Rump & Green Bean Salad

with Pea Pods & Japanese Dressing

Harissa Chicken & Lemony Kale Salad

with Cherry Tomatoes

HelloHero: Aussie Chicken & Parmesan Mash

with Veggies & Creamy Pesto Sauce

Quick Korean Beef & Veggie Rice Bowl

with Fried Egg & Sriracha Dressing

Smokey Porterhouse Steak & Honey-Mustard Sauce

with Sour Cream & Onion Mash

One-Pot Asian Tofu & Udon Soup

with Veggies & Coriander

HelloHero: One-Pot Garlicky Pork Meatballs

with Creamy Pesto Risoni & Flaked Almonds

Herby Beef & Caramelised Onion Sambos

with Sweet Potato Fries & Creamy Pesto

Thyme-Glazed Beef Eye Fillet

with Fetta Root Veggies & Mustard Pea Pods

Express Hoisin Beef & Capsicum Stir-Fry

with Green Beans & Crispy Shallots

Pork & Apple Sausage Rolls

with Rainbow Fries & BBQ Sauce

Warming Haloumi & Fennel Pearl Couscous Salad

with Lemon & Creamy Pesto Dressing