How long does it take to boil an egg?

Once placed into pre-boiled water, an egg only requires 5-6 minutes for you to enjoy a soft, boiled egg. For those looking to hard boil an egg for delicious salad recipes, double the amount of time for the perfect cook.

How much protein in one egg?

Eggs are a good source of protein in a healthy, balanced meal with one egg providing approximately 7g of protein.

No, eggs are not dairy. Eggs are a by-product of animals, but as they do not contain milk from an animal they are not a dairy ingredient.

Do vegetarians eat eggs?

Yes vegetarians can eat eggs. Those practicing a vegan diet, however, cannot as an egg is an animal by-product.

What came first, the chicken or the egg?

Whilst we have many answers for the food-related questions on the tip of your brain here at HelloFresh, this is a question that even leaves us scratching our heads!

Egg Recipes and Dinner Ideas

If you’re looking for egg recipes that go beyond breakfast, look no further as we have everything you need right here. From frittatas to egg noodles, we have it all.

Asparagus Frittata

Asian Pork & Green Veg Fried Rice

with Sesame-Crusted Egg & Sriracha Drizzle

Crispy Tofu & Curried Egg Noodles

with Veggies & Crispy Shallots

Vegetable & Goat Cheese Frittata

Thai-Style Crispy Pork & Egg Noodles

with Oyster Sauce & Green Veggies

Sesame-Hoisin Beef Noodles

with Fried Eggs & Crispy Shallots

Malaysian Tofu & Noodle Stir-fry

with Veggies & Fried Egg

Savoury Sichuan Chicken

with Egg Noodle Stir-Fry, Peanuts & Coriander

(Vegetarian) Nasi-Goreng Style Veggie Packed Rice

with Fried Egg & Cashews

Malaysian-Style Prawn Wonton Bowl

with Egg Noodles, Veggies & Spring Onion

Malaysian Tofu Noodle Stir-Fry

with Zucchini & Fried Eggs

Quick Tofu & Egg Noodles

with Veggies, Sesame Dressing & Peanuts

Green Olive & Cheddar Frittata

with Mixed Leaf Salad

Hawker-Style Chicken Laksa Goreng

with Egg Noodles, Chilli & Coriander

Quick Japanese Tofu & Coconut Curry Broth

with Egg Noodles & Asian Greens

Quickest Sweet Soy Chicken & Mushroom Ramen

with Udon Noodles, Asian Greens & Soft-Boiled Egg

Easy Double Sweet Chilli Beef & Egg Noodles

with Veggies & Crushed Peanuts

Beef & Coconut Curry Noodles

with Easy-Prep Veggies & Crispy Shallots

Bacon, Fetta & Zucchini Frittata

with Chilli

Roast Pumpkin & Capsicum Frittata with Dill

Spring Frittata with Beans and Fetta

Pumpkin & Potato Frittata with Ricotta

Greek Frittata with Mixed Leaves

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Best Seasonings and Spices for Perfect Eggs

Eggs are a versatile and beloved staple in many kitchens, and the right seasonings can elevate them to new heights. Our recipe experts have recommended the best seasonings and spices to enhance your eggs, whether you prefer them fried, scrambled, boiled, or poached.

Top Seasonings and Spices for Eggs

Salt and Pepper: The foundation of egg seasoning. Mastering the balance of salt and pepper can transform your egg recipes from simple to sublime.
Paprika: Sprinkle a dash of paprika for a smoky flavor. It pairs exceptionally well with scrambled eggs, adding depth and warmth.

Chives: Chives bring a clean, classic taste to your eggs. This herb is a guaranteed crowd-pleaser, especially in omelets and on poached eggs.
Chilli Flakes or Chilli Powder: For those who like a bit of adventure, add some chilli flakes or powder to your eggs. This seasoning is inspired by our Mexican-inspired dishes and brings a pleasant heat to the plate.

Experimenting with these seasonings and spices can transform your everyday egg recipes into culinary delights. Try these suggestions to discover how they can enhance the flavor and character of your favorite egg recipes.

Different Ways to Cook Eggs

Eggs can be cooked in various ways to suit different preferences. Here are some common methods for cooking eggs:

Boiled Eggs: Eggs can be soft boiled or hard boiled depending on your taste or the recipe. Soft boiled eggs cook for a shorter amount of time and have a runny yolk, whereas hard boiled eggs take longer to cook and have a fully set yolk.
Scrambled Eggs: Scrambled eggs only require a couple of minutes in the pan. If you prefer your eggs to have a creamy texture, cook them gently for a couple of minutes or for a firmer texture, extend the cooking time a bit longer.

Fried Eggs: A fried egg will take around two minutes in a hot and oiled pan. You have the option to cook your egg sunny side up, where you don’t flip it or over easy, which means the egg is cooked on both sides before serving.
Poached Eggs: This method of cooking eggs is very similar to boiling. However, in this case, the eggs are cooked without the shell and placed in simmering water.