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Peri-Peri Prawn & Zesty Ranch Salad
Peri-Peri Prawn & Zesty Ranch Salad

Peri-Peri Prawn & Zesty Ranch Salad

with Rice, Steamed Corn & Fetta Cheese

Reinvigorate the humble rice bowl thanks to tender prawns packed with flavourful, per-peri seasoning. Some corn on the cob and our ranch salad serve as colourful companions to really ramp up the crunch and tang of this delectable dish!

We’ve replaced the chives in this recipe with spring onion due to local ingredient availability. It’ll be just as delicious, just follow your recipe card!

Tags:
Over 30g protein
Allergens:
Crustaceans
Milk
Soy
Eggs

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time20 minutes
Cooking Time10 minutes
DifficultyEasy

Ingredients

Serving amount

1 cob

corn

1

cucumber

½

lemon

1 sprig

spring onions

1 packet

peeled prawns

(Contains: Crustaceans;)

1 sachet

peri-peri seasoning

(May be present: Wheat, Gluten, Soy.)

1 packet

sweet chilli sauce

1 packet

microwavable basmati rice

(Contains: Soy;)

1 packet

slaw mix

1 packet

baby spinach leaves

1 packet

ranch dressing

(Contains: Milk, Eggs;)

1 packet

Fetta Cubes

(Contains: Milk;)

Not included in your delivery

olive oil

20 g

butter

(Contains: Milk;)

Nutritional Values

Energy (kJ)2824 kJ
Calories675 kcal
Fat24.9 g
of which saturates11.5 g
Carbohydrate80.4 g
of which sugars22.9 g
Protein30.9 g
Sodium1962 mg
The average adult daily energy intake is 8700 kJ

Utensils

Large Frying Pan

Cooking Steps

1
1

• Cut corn cob in half. • Transfer corn to a large microwave-safe plate. Cover with a damp paper towel. Microwave corn on high, until tender, 4-5 minutes. • Drain any excess liquid, then season with salt and pepper. • Meanwhile, roughly chop cucumber. • Halve lemon. • Thinly slice spring onion.

2
2

• In a large frying pan, heat a drizzle of olive oil over medium-high heat. Cook peeled prawns and peri-peri seasoning, tossing, until prawns are pink and starting to curl up, 3-4 minutes. • Remove from heat and stir in the butter, sweet chilli sauce and a splash of water.

3
3

• Microwave rice until steaming, 2-3 minutes. • Meanwhile, in a large bowl, combine slaw mix, baby spinach leaves, cucumber, ranch dressing and a good squeeze of lemon juice. Season to taste.

4
4

• Divide rice and zesty ranch salad between bowls. • Top with peri-peri prawns and steamed corn. Drizzle over any remaining pan sauce. • Crumble over fetta cubes. Garnish with spring onion to serve. Serve with remaining lemon wedges. Enjoy!

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