Cheesy Japanese Crumbed Chicken Tacos

Name: Cheesy Japanese Crumbed Chicken Tacos with Katsu Sauce & Sesame Slaw
Total time: 30 min
Yield: 2
Cuisine: Japanese
Ingredients: olive oil; 1 sprig spring onion; 1 carrot; 1 packet chicken breast; 2 tbs plain flour; ¼ tsp salt; 1 egg; 1 packet panko breadcrumbs; 1 packet katsu paste; ¼ cup boiling water; 1 tsp brown sugar; 20 g butter; 1 packet shredded cabbage mix; 1 packet sesame dressing; 6 mini flour tortillas; 1 packet Cheddar cheese

with Katsu Sauce & Sesame Slaw

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Enjoy all the classic flavours of Japanese katsu wrapped up in a taco - it's the fusion food you never knew you wanted! Paired with a crisp slaw and a smooth sesame dressing, it will simply delight the tastebuds.

Tags:

Air Fryer Friendly

•Kid Friendly

Allergens:

Gluten

•Wheat

•Eggs

•Milk

•Sesame

•Soy

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time30 minutes

Cooking Time20 minutes

DifficultyEasy

Ingredients

Serving amount

1 sprig

spring onion

carrot

1 packet

chicken breast

1 packet

panko breadcrumbs

(Contains: Gluten, Wheat; May be present: Soy.)

1 packet

katsu paste

1 packet

shredded cabbage mix

1 packet

sesame dressing

(Contains: Eggs, Gluten, Sesame, Soy, Wheat; May be present: Milk.)

mini flour tortillas

(Contains: Gluten, Soy, Wheat; May be present: Milk, Soy.)

1 packet

Cheddar cheese

(Contains: Milk;)

Not included in your delivery

olive oil

2 tbs

plain flour

(Contains: Gluten, Wheat;)

¼ tsp

salt

egg

(Contains: Eggs;)

¼ cup

boiling water

1 tsp

brown sugar

20 g

butter

(Contains: Milk;)

Nutritional Values

Energy (kJ)4296 kJ

Calories1027 kcal

Fat50.6 g

of which saturates16.8 g

Carbohydrate80.2 g

of which sugars14 g

Dietary Fibre9.8 g

Protein59.7 g

Sodium1796 mg

The average adult daily energy intake is 8700 kJ

Utensils

•Air Fryer

•Large Non-Stick Pan

Cooking Steps

PDF

• Thinly slice spring onion. Grate carrot. • Place chicken breast between two sheets of baking paper. Pound chicken with a meat mallet or rolling pin until they are an even thickness, about 1cm. • In a shallow bowl, combine the plain flour and salt. In a second shallow bowl, whisk the egg. In a third shallow bowl, combine panko breadcrumbs and olive oil (2 tbs for 2 people / 1/4 cup for 4 people). • Dip chicken into flour mixture to coat, then into egg, and finally in panko. Set aside on a plate.

• Set air fryer to 200°C. Place crumbed chicken into air fryer basket and cook until golden and cooked through, 12-15 minutes. Transfer to a paper towel-lined plate.

TIP: No air fryer? In a large frying pan, heat enough olive oil to coat the base over medium-high heat. Cook crumbed chicken in batches until golden and cooked through, 2-4 minutes each side. Add extra oil if needed so the schnitzel does not stick to the pan.

• Meanwhile, boil the kettle. • In a medium heatproof bowl, whisk together katsu paste, the boiling water (1/4 cup for 2 people / 1/2 cup for 4 people) and brown sugar, until smooth. Add the butter and microwave until melted and combined, 30 seconds.

• In a large bowl, combine carrot, shredded cabbage mix and sesame dressing. • Season to taste.

• Microwave mini flourtortillas on a plate in 10 second bursts until warmed through.

• Slice chicken. • Fill tacos with sesame slaw and Japanese crumbed chicken. • Spoon over katsu sauce. Top with spring onion and Cheddar cheese. Enjoy!