Sweet Soy Pork & Crunchy Noodles

Name: Sweet Soy Pork & Crunchy Noodles with Pea Pod & Spinach Slaw
Total time: 15 min
Yield: 2
Cuisine: Thai
Ingredients: olive oil; 1 packet Pea Pods; 1 sprig spring onion; 1 packet mayonnaise; ½ tsp soy sauce; drizzle vinegar (white wine or rice wine); 1 sachet sweet soy seasoning; 1 packet pork strips; 1 packet sweet chilli sauce; 1 packet slaw mix; 1 packet baby spinach leaves; 1 packet Crunchy Fried Noodles

with Pea Pod & Spinach Slaw

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Calories

:

462 kcal

Protein

:

29.4g protein

Preparation Time

:

15 minutes

Difficulty

:

Easy

Calorie Smart

Under 40g carbs

Allergens:

Eggs
Gluten
Soy
Sesame
Wheat
May contain traces of allergens
Milk
Peanuts
Sesame
Soy
Almond
Brazil nut
Traces of Cashew
Hazelnut
Macadamia
Pine Nut
Pecan
Pistachio
Walnut

Lift your stir-fry game by teaming sweet chilli sauce with our sweet soy seasoning - it's a killer combo that works a treat with succulent pork strips. We've swapped rice for a creamy, Asian-inspired slaw to keep the carbs down - and added a sprinkle of crunchy noodles to turn this into a textural treat. *This recipe is under 650kcal per serving and under 40g carbohydrates per serving.*

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.

Ingredients

Serving amount

1 packet

Pea Pods

1 sprig

spring onion

1 packet

mayonnaise

(Contains: Eggs;)

1 sachet

sweet soy seasoning

(Contains: Gluten, Soy, Sesame, Wheat;)

1 packet

pork strips

1 packet

sweet chilli sauce

1 packet

slaw mix

1 packet

baby spinach leaves

1 packet

Crunchy Fried Noodles

(Contains: Gluten, Wheat; May be present: Milk, Peanuts, Sesame, Soy, Almond, Brazil nut, Cashew, Hazelnut, Macadamia, Pine Nut, Pecan, Pistachio, Walnut.)

Not included in your delivery

olive oil

½ tsp

soy sauce

(Contains: Gluten, Soy;)

drizzle

vinegar (white wine or rice wine)

Nutritional Values

Energy (kJ)1933 kJ

Calories462 kcal

Fat23.9 g

of which saturates3.8 g

Carbohydrate31.2 g

of which sugars18.5 g

Dietary Fibre5.3 g

Protein29.4 g

Sodium1823 mg

The average adult daily energy intake is 8700 kJ

Utensils

•Large Non-Stick Pan

Cooking Steps

PDF

1

• Trim and roughly chop pea pods. • Thinly slice spring onion. • In a medium bowl, combine mayonnaise, the soy sauce, a drizzle of vinegar and a pinch of salt and pepper. Set aside.

2

• Meanwhile, in a large frying pan, heat a drizzle of olive oil over high heat. When oil is hot, stir-fry sweet soy seasoning and pork strips until golden, 2-3 minutes (cook in batches if your pan is getting crowded!). Transfer to a plate. • Remove pan from heat. Stir in sweet chilli sauce and a splash of water. Season to taste with salt and pepper.

3

• To the bowl with mayo dressing, add slaw mix, pea pods and baby spinach leaves. • Toss to combine and season to taste.

4

• Divide pea pod and spinach slaw between bowls. • Top with sweet soy pork, spooning over sweet chilli sauce from the pan. • Sprinkle with crunchy fried noodles and top with spring onion to serve. Enjoy!