Double Quick Prawn Singapore-Style Noodles
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Double Quick Prawn Singapore-Style Noodles

Double Quick Prawn Singapore-Style Noodles

with Veggies & Spring Onion

Prawns on a weeknight? Yes please, although this delectable dish is weekend-worthy, too. We're all for the combination of succulent prawns with some zing from ginger and Southeast Asian spices. Toss them with springy egg noodles, perfect for soaking up the sweet and savoury oyster sauce.

This recipe is under 650kcal per serving.

Tags:
Calorie Smart
Allergens:
Egg
•Gluten
•Wheat
•Mollusc
•Soy
•Crustacean

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time25 minutes
Cooking Time
DifficultyEasy

Ingredients

Serving amount

1 packet

egg noodles

(Contains Egg, Gluten, Wheat;)

1 bunch

spring onion

1 packet

oyster sauce

(Contains Gluten, Mollusc, Wheat;)

1 bag

Carrot & Zucchini Mix

1 packet

garlic paste

2 packet

prawns

(Contains Crustacean;)

1 packet

ginger paste

1 sachet

Southeast Asian Spice Blend

Not included in your delivery

olive oil

½ tbs

brown sugar

(May be present: Milk, Almond, Hazelnut, Cashew, Brazil Nut, Pecan, Pine nuts, Macadamia, Pistachio, Walnut, Soy, Sesame, Peanut. )

1 tbs

soy sauce

(Contains Gluten, Soy;)

â…“ cup

water

1

egg

(Contains Egg;)

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Nutritional Values

Energy (kJ)2219 kJ
Fat7.8 g
of which saturates1.3 g
Carbohydrate70.5 g
of which sugars14.2 g
Protein43 g
Sodium3962 mg
The average adult daily energy intake is 8700 kJ

Utensils

•Medium Pan
•Large Non-Stick Pan

Instructions

1
1

• Boil the kettle. Half-fill a medium saucepan with boiling water. • Cook egg noodles over medium-high heat, stirring occasionally with a fork to separate, until tender, 4-5 minutes. • Drain, rinse with cold water and set aside.

2
2

• Meanwhile, thinly slice spring onion. • In a small bowl, combine oyster sauce, the brown sugar, the soy sauce and the water. In a medium bowl, whisk the egg and a pinch of salt and pepper. • In a large frying pan, heat a drizzle of olive oil over high heat. Cook carrot & zucchini mix, tossing, until tender, 4-5 minutes. Add garlic paste and cook, until fragrant, 1 minute. • Reduce heat to medium-high. Stir in egg mixture and cook until cooked through, 1 minute. Transfer to a bowl, season and set aside.

3
3

• Wipe out frying pan and return to medium-high heat with a drizzle of olive oil. • Cook prawns, tossing, until pink and starting to curl up, 5-6 minutes. • Add ginger paste (see ingredients) and Southeast Asian spice blend, and cook until fragrant, 1 minute.

4
4

• To pan with prawns, add sauce mixture and cook, until bubbling, 1 minute. • Remove pan from heat and return veggies and noodles, tossing until combined. Season to taste. • Divide prawn Singapore-style noodles and veggies between bowls. • Top with spring onion to serve. Enjoy.