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Japanese Recipes

Shortcut Tamarind Tofu Tacos

Shortcut Tamarind Tofu Tacos

with Creamy Slaw & Spring Onion

Get up to $230 off

Allergens:

Soy

•Gluten

•Wheat

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time20 minutes

Cooking Time10 minutes

DifficultyEasy

Ingredients

Serving amount

1

Firm Tofu

(Contains: Soy; May be present: Gluten, Peanuts, Sesame, Wheat.)

1

Spring Onion

6

Mini Flour Tortillas

(Contains: Soy, Gluten, Wheat; May be present: Milk, Soy.)

1 packet

Slaw Mix

Garlic

1 sachet

Tamarind Seasoning

Nutritional Values

Calories545 kcal

Energy (kJ)2280 kJ

Fat17.6 g

of which saturates2.9 g

Carbohydrate54.8 g

of which sugars10.3 g

Dietary Fibre16.6 g

Protein31.8 g

Sodium938 mg

The average adult daily energy intake is 8700 kJ

Cooking Steps

1

• Finely chop garlic. Thinly slice spring onion. • Cut plain tofu (see ingredients) into 2cm chunks. • In a small bowl, combine tamarind seasoning, the garlic, honey, soy sauce and vinegar.

2

• In a large frying pan, heat a generous drizzle of olive oil over medium-high heat. • When the oil is hot, cook tofu, turning occasionally, 4-5 minutes. • Add honey-soy glaze and cook, turning to coat, until fragrant, 1 minute.

3

• In a large bowl, combine slaw mix, the mayonnaise and a drizzle of olive oil. Season to taste. • Microwave mini flour tortillas on a plate in 10 second bursts until warmed through.

4

• Build tacos by filling with some creamy slaw and tamarind tofu. • Spoon over any remaining glaze from the pan. Garnish with spring onion to serve. Enjoy!

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