Quick Sweet Chilli Chicken & Crunchy Noodles
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Quick Sweet Chilli Chicken & Crunchy Noodles

Quick Sweet Chilli Chicken & Crunchy Noodles

with Celery & Spinach Slaw

Lift your stir-fry game by teaming sweet chilli sauce with ginger - it's a killer combo that works a treat with succulent chicken tenderloins. We've swapped rice for a creamy, Asian-inspired slaw to keep the carbs down - and added a sprinkle of crunchy noodles to turn this into a textural treat.

This recipe is under 650kcal per serving and under 30g carbohydrates per serving.

Tags:
Under 650kcal
Under 30g carbs
Quick Prep
Super Quick
Over 30g protein
Allergens:
Egg
Gluten
Soy
Wheat

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time20 minutes
Cooking Time
DifficultyEasy

Ingredients

Serving amount

1 bag

celery

1 bunch

spring onion

1 packet

mayonnaise

(Contains Egg;)

1 packet

ginger paste

1 packet

chicken tenderloins

1 packet

sweet chilli sauce

1 bag

slaw mix

1 bag

baby spinach leaves

1 packet

Crunchy Fried Noodles

(Contains Gluten, Wheat; May be present: Milk, Peanut, Sesame, Soy, Almond, Brazil Nut, Cashew, Hazelnut, Macadamia, Pine Nut, Pecan, Pistachio, Walnut. )

Not included in your delivery

olive oil

drizzle

vinegar (white wine or rice wine)

1 tbs

soy sauce

(Contains Gluten, Soy;)

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Nutritional Values

Energy (kJ)1841 kJ
Fat18.2 g
of which saturates2.5 g
Carbohydrate26.2 g
of which sugars16.1 g
Dietary Fibre5.2 g
Protein40.7 g
Sodium1050 mg
The average adult daily energy intake is 8700 kJ

Utensils

Large Frying Pan

Instructions

1
1

• Finely chop celery. • Thinly slice spring onion. • In a medium bowl, combine mayonnaise, a drizzle of vinegar and a pinch of salt and pepper. Set aside.

2
2

• Meanwhile, in a large frying pan, heat a drizzle of olive oil over medium-high heat. When oil is hot, cook ginger paste and chicken tenderloins, in batches, until browned and cooked through, 3-4 minutes. Transfer to a plate. • Remove pan from heat. Stir in sweet chilli sauce, the soy sauce and a splash of water. • Return chicken to pan, tossing to combine, 30 seconds. Season to taste.

TIP: Cooking the pork in batches over high heat helps it stay tender.

3
3

• To bowl with mayo dressing, add slaw mix, celery and baby spinach leaves. Toss to combine. Season to taste.

4
4

• Divide celery and spinach slaw between bowls. • Top with sweet chilli chicken, spooning over any remaining sauce from the pan. • Sprinkle with crunchy fried noodles. Top with spring onion to serve. Enjoy!