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Peri-Peri Pulled Chicken & Fetta Rice Bowl
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Peri-Peri Pulled Chicken & Fetta Rice Bowl

Peri-Peri Pulled Chicken & Fetta Rice Bowl

with Fresh Salsa & Lime

Skip the cues at your local takeaway and create your own flavour-packed masterpiece at home! Enjoy veggie-studded, garlicky rice with tender peri-peri chicken, along with ranch dressing and fetta cubes to top it all off.

We’ve replaced the chives in this recipe with spring onion due to local ingredient availability. It’ll be just as delicious, just follow your recipe card!

Tags:
Over 30g protein
Climate Superstar
Allergens:
Milk
Eggs

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time25 minutes
Cooking Time15 minutes
DifficultyEasy

Ingredients

Serving amount

1 packet

garlic paste

1 packet

basmati rice

(May be present: Wheat, Gluten, Soy.)

1

red onion

1 stalk

spring onions

½

lime

1

tomato

1

cucumber

1 packet

slow-cooked chicken breast

1 sachet

peri-peri seasoning

(May be present: Wheat, Gluten, Soy.)

1 packet

sweet chilli sauce

1 packet

Fetta Cubes

(Contains: Milk;)

1 packet

ranch dressing

(Contains: Eggs, Milk;)

Not included in your delivery

olive oil

20 g

butter (for the rice)

(Contains: Milk;)

1.5 cup

water

20 g

butter (for the chicken)

(Contains: Milk;)

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Nutritional Values

Energy (kJ)3061 kJ
Calories732 kcal
Fat28.6 g
of which saturates14.5 g
Carbohydrate82.7 g
of which sugars17.9 g
Protein33.4 g
Sodium1470 mg
The average adult daily energy intake is 8700 kJ

Utensils

Medium Saucepan
Lid
Large Frying Pan

Cooking Steps

1
1

• In a medium saucepan, heat the butter (for the rice) with a dash of olive oil over medium heat. • Cook garlic paste until fragrant, 1 minute. Add basmati rice, water and a generous pinch of salt, stir, then bring to the boil. • Reduce heat to low and cover with a lid. • Cook for 10 minutes, then remove from heat and keep covered until the rice is tender and the water is absorbed, 10 minutes.

TIP: The rice will finish cooking in its own steam so don't peek!

2
2

• Thinly slice red onion and spring onion. Slice lime into wedges. • Finely chop tomato and cucumber. • In a medium bowl, combine tomato, cucumber, a squeeze of lime juice and a drizzle of olive oil. Season and set aside. • Drain slow-cooked chicken breast. Transfer to a bowl, then roughly shred.

3
3

• When the rice has 10 minutes remaining, in a large frying pan, heat a drizzle of olive oil over medium-high heat. • Cook onion, until tender, 4-5 minutes. • Add chicken, peri-peri seasoning and the butter (for the chicken), and cook until fragrant, 1-2 minutes. • Remove pan from heat, stir through sweet chilli sauce, a squeeze of lime juice and a splash of water. Season.

4
4

• Divide rice between bowls. • Top with peri-peri pulled chicken and fresh salsa. • Crumble over fetta cubes and drizzle with ranch dressing. • Garnish with spring onion to serve. Enjoy!

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