Quick Honey-Soy Prawn Tacos
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Quick Honey-Soy Prawn Tacos

Quick Honey-Soy Prawn Tacos

with Pear Slaw & Crushed Peanuts

This super bright concoction packs colour, crunch and flavour (honey-soy to be precise). By popping these delicious prawns into warm tortillas, all that is left to do is to sprinkle over some crunchy peanuts and spring onion to serve and dig in!

This recipe is under 650kcal per serving.

Tags:
Calorie Smart
Allergens:
Crustacean
•Gluten
•Sesame
•Soy
•Wheat
•Egg
•Peanut

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time15 minutes
Cooking Time15 minutes
DifficultyEasy

Ingredients

Serving amount

1

Pear

1

Peeled Prawns

(Contains Crustacean;)

1

Sweet Soy Seasoning

(Contains Gluten, Sesame, Soy, Wheat;)

1

Baby Spinach Leaves

1

Shredded Cabbage Mix

1

Mini Flour Tortillas

(Contains Gluten, Soy, Wheat; May be present: Milk, Soy. )

1

Garlic Aioli

(Contains Egg;)

1

Crushed Peanuts

(Contains Peanut; May be present: Gluten, Milk, Sesame, Soy, Wheat, Almond, Brazil Nut, Cashew, Hazelnut, Macadamia, Pecan, Pine Nut, Pistachio, Walnut. )

1

Spring Onion

Not included in your delivery

olive oil

honey

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Nutritional Values

Energy (kJ)2735 kJ
Calories654 kcal
Fat30.8 g
of which saturates5 g
Carbohydrate63.7 g
of which sugars19.7 g
Dietary Fibre10.6 g
Protein26.1 g
Sodium1885 mg
The average adult daily energy intake is 8700 kJ

Instructions

1

• Thinly slice pear and spring onion.

2

• In a large frying pan, heat a drizzle of olive oil over medium-high heat. Cook peeled prawns, tossing, until pink and starting to curl up, 3-4 minutes. • In the last minute of cook time, add sweet soy seasoning and the honey, tossing to coat.

3

• While prawns are cooking, in a large bowl, combine pear, baby spinach leaves, shredded cabbage mix, a drizzle of vinegar and olive oil. Toss to coat and season to taste. • Microwave mini flour tortillas on a plate in 10-second bursts until warmed through.

TIP: Massage wraps in the packet before microwaving to prevent tearing.

4

• Spread each tortilla with garlic aioli. Fill with pear slaw and honey-soy prawns. • Sprinkle over crushed peanuts and spring onions to serve. Enjoy!