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Quick Honey-Soy Prawn Tacos

Quick Honey-Soy Prawn Tacos

with Sesame Slaw & Crushed Peanuts
Recipe Development Team
Recipe Development TeamUpdated on June 01, 2026
Get up to $230 off
Get up to $230 off
Calories
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Protein
25.9g protein
Preparation Time
15 minutes
Difficulty
Easy
Allergens:
  • Gluten
  • Soy
  • Crustaceans
  • Eggs
  • Sesame
  • Wheat
  • Peanuts
  • May contain traces of allergens
  • Milk
  • Soy
  • Gluten
  • Sesame
  • Wheat
  • Almond
  • Brazil nut
  • Traces of Cashew
  • Hazelnut
  • Macadamia
  • Pecan
  • Pine Nut
  • Pistachio
  • Walnut

This super bright concoction packs colour, crunch and flavour (honey-soy to be precise). By popping these delicious prawns into warm tortillas, all that is left to do is to sprinkle over some crunchy peanut to serve and dig in! This recipe is under 650kcal per serving.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

1

pear

1 packet

prawns

(Contains: Crustaceans)

1 bag

baby spinach leaves

1 bag

shredded cabbage mix

1 packet

sesame dressing

(Contains: Eggs, Gluten, Sesame, Soy, Wheat May be present: Milk)

6

mini flour tortillas

(Contains: Gluten, Soy, Wheat May be present: Milk, Soy)

1 packet

crushed peanuts

(Contains: Peanuts May be present: Gluten, Milk, Sesame, Soy, Wheat, Almond, Brazil nut, Cashew, Hazelnut, Macadamia, Pecan, Pine Nut, Pistachio, Walnut)

Not included in your delivery

olive oil

1 tbs

honey

2 tbs

soy sauce

(Contains: Gluten, Soy)

Energy (kJ)2406 kJ
Fat24.1 g
of which saturates3.8 g
Carbohydrate56 g
of which sugars19.6 g
Protein25.9 g
Sodium2098 mg
The average adult daily energy intake is 8700 kJ
Large Non-Stick Pan

Cooking Steps

1
1

• Thinly slice pear. • In a medium bowl, combine the honey and the soy sauce.

2
2

• In a large frying pan, heat a drizzle of olive oil over medium-high heat. • Cook prawns, tossing, until pink and starting to curl up, 3-4 minutes. • In the last minute of cook time, add the honey-soy mixture, tossing to coat.

3
3

• While the prawns are cooking, in a large bowl, combine pear, baby spinach leaves, shredded cabbage mix and sesame dressing. • Toss to coat and season. • Microwave mini flour tortillas on a plate in 10 second bursts until warmed through.

4
4

• Fill each tortilla with sesame slaw and honey-soy prawns. • Sprinkle over crushed peanuts to serve. Enjoy!

Customer reviews

Review summary

Updated on Feb 2026
  • Flavour: Many enjoyed the honey-soy prawns and sesame slaw, though some found it too salty or sweet. Adjust seasoning to taste.
  • Ease of prep: Customers praised how quick and simple this dish was to prepare, making it perfect for busy weeknights.
  • Suggestions: Several recommended adding more prawns per taco. Some preferred grating the pear into the slaw for better texture.
  • Portions: Many felt the prawn portions were too small, with some suggesting it's better suited as a light meal.
  • Texture: Customers loved the crunch from the peanuts and slaw, creating a nice contrast with the soft prawns and tortillas.
AI-generated from customer reviews

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