World recipes
Low Carb Recipes
All the delicious Low Carb Recipes you’ll love to cook in easy step-by-step instructions.
Low on carbs, high on variety
Try our tasy selection of low carb recipes like Mango Chicken Wraps, Turkey Steak Fajita Bowl, and more. Low kijoules doesn't have to mean less flavour!
Get excited every evening!
Get excited every evening!
Get inspired by our Low Calorie recipes!
#FreshTips
Low-calorie recipes
Enjoy More Balanced Meals With These Low Carb Food Swaps
Looking for foods that are lower in calories but high on flavour? A balanced diet means you can get the best of both worlds. With these smart ingredient swaps, you won’t have to worry about counting calories or carbs.
- Soda water and fresh lemon over soft drinks
Soft drinks can often be packed with sugar. A refreshing, low-calorie alternative is soda water with a splash of freshly squeezed lemon juice.
- Oatmeal over granola
Granola gets its crunch from added oil and sugar. Instead, opt for oatmeal and enjoy a more balanced breakfast, that will keep you feeling full for longer.
- Veggies and hummus over chips and dip
Chips and dip makes for a great afternoon snack, but veggies and hummus will satisfy your cravings, minus the added calories and sodium.
- Zoodles over noodles
Try spiralising veggies like beetroot, carrots, zucchini or sweet potato instead of cooking traditional spaghetti or egg noodles.
- Cauliflower over rice In a food processor, pulse cooked cauliflower to form a rice-like texture. Don’t over pulse or your low-calorie cauliflower rice will turn into a paste.
#FreshTips
Low-calorie recipes
Enjoy More Balanced Meals With These Low Carb Food Swaps
Looking for foods that are lower in calories but high on flavour? A balanced diet means you can get the best of both worlds. With these smart ingredient swaps, you won’t have to worry about counting calories or carbs.
- Soda water and fresh lemon over soft drinks
Soft drinks can often be packed with sugar. A refreshing, low-calorie alternative is soda water with a splash of freshly squeezed lemon juice.
- Oatmeal over granola
Granola gets its crunch from added oil and sugar. Instead, opt for oatmeal and enjoy a more balanced breakfast, that will keep you feeling full for longer.
- Veggies and hummus over chips and dip
Chips and dip makes for a great afternoon snack, but veggies and hummus will satisfy your cravings, minus the added calories and sodium.
- Zoodles over noodles
Try spiralising veggies like beetroot, carrots, zucchini or sweet potato instead of cooking traditional spaghetti or egg noodles.
- Cauliflower over rice In a food processor, pulse cooked cauliflower to form a rice-like texture. Don’t over pulse or your low-calorie cauliflower rice will turn into a paste.
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