Mediterranean recipes
Mediterranean recipes are known for being simple yet diverse, light and delicious. So pile on the hummus, throw in some halloumi and find a HelloFresh Mediterranean recipe that satisfies your cravings.
Mediterranean Falafel & Veggie Couscous
with Kalamata Olives & Tartare Dressing
Herby Chicken Tenders & Roast Veggie Toss with Pesto & Tzatziki
Lean Protein | Healthier Carbs | Packed with Veggies
Mediterranean Veggie & Chickpea Stew with Olives & Fetta
Lean Protein | Healthier Carbs | Packed with Veggies
Tuscan Vegetable & Olive Fettuccine
with Lemon Garlic Pangrattato
Honey & Thyme-Glazed Haloumi
with Chermoula Roasted Veggie Couscous
Garlic & Herb Chicken & Veggie Couscous
with Lemon Yoghurt & Mint
Honey-Thyme Haloumi & Roast Veggie Freekeh
with Creamy Pesto Dressing
Mediterranean Meatballs & Tzatziki
with Wedges & Greek Salad
Pesto Beef Strips & Roast Veggie Couscous
with Fetta & Flaked Almonds
Portuguese Chicken & Roast Veggie Couscous
with Lemon Yoghurt
Dukkah Salmon & Garlic Yoghurt
with Roast Veggie Medley
Mediterranean Chicken with Roast Pumpkin Salad & Red Pesto Mayo
Pre-Prepped | Three Steps | Ready in 15
Dukkah Cauliflower & Pearl Couscous Salad
with Roast Veggies & Garlic Yoghurt
Sicilian Chicken Spaghetti
with Roasted Veggies
Beef Koftas & Tabbouleh Couscous for Dinner
with Beef Koftas & Roast Veggie Rice Bowl for Lunch
Mediterranean Haloumi Bowl
with Pearl Couscous & Kalamata Olives
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Flexible options to delight and customize with your HelloFresh box.
Get inspired by our Mediterranean recipes!
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Mediterranean Recipes

Halloumi: A Mediterranean Favourite
Halloumi is an essential component of many Mediterranean recipes and a favourite ingredient at HelloFresh. However, to get it perfectly cooked requires a few easy tips and tricks. Here’s how to cook the perfect halloumi.
- Don’t use oil.
The halloumi will release its own fat as it fries – and as it doesn’t melt like other cheeses, it shouldn’t stick to the pan. - Use a non-stick pan at medium-high heat.
Since you won’t be using oil, make sure the pan you use is non-stick so you can easily flip the halloumi during cooking. - Cut your halloumi into 1cm slices.
Slices thinner than 1cm will crisp up too quickly and you’ll miss out on the gooey center. - Only flip your halloumi once all the fatty liquid has evaporated.
The cheese should be golden brown before you flip it. - The second side will only take a minute to brown.
Don’t leave it on the stove too long or your halloumi will dry up.
Bonus tip: Rub the halloumi with dried herbs like mint or oregano before cooking to add an extra layer of flavour to this Mediterranean favourite.
#FreshTips
Mediterranean Recipes

Halloumi: A Mediterranean Favourite
Halloumi is an essential component of many Mediterranean recipes and a favourite ingredient at HelloFresh. However, to get it perfectly cooked requires a few easy tips and tricks. Here’s how to cook the perfect halloumi.
- Don’t use oil.
The halloumi will release its own fat as it fries – and as it doesn’t melt like other cheeses, it shouldn’t stick to the pan. - Use a non-stick pan at medium-high heat.
Since you won’t be using oil, make sure the pan you use is non-stick so you can easily flip the halloumi during cooking. - Cut your halloumi into 1cm slices.
Slices thinner than 1cm will crisp up too quickly and you’ll miss out on the gooey center. - Only flip your halloumi once all the fatty liquid has evaporated.
The cheese should be golden brown before you flip it. - The second side will only take a minute to brown.
Don’t leave it on the stove too long or your halloumi will dry up.
Bonus tip: Rub the halloumi with dried herbs like mint or oregano before cooking to add an extra layer of flavour to this Mediterranean favourite.
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