Creamy Mediterranean Bacon, Bean & Pesto Stew
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Creamy Mediterranean Bacon, Bean & Pesto Stew

Creamy Mediterranean Bacon, Bean & Pesto Stew

with Spinach & Garlic Ciabatta Dippers

This one-pot wonder is sure to have you smiling from ear to ear. Mediterannean seasoned cannellini beans, bacon and veggies do the most by soaking up the creamy, pesto stew to perfection and you can thank us for the garlic dippers as well. We know you love to sink and dunk'em!

Allergens:
Gluten
•Wheat
•Milk
•Soy

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time25 minutes
Cooking Time
DifficultyEasy

Ingredients

Serving amount

1

zucchini

2 clove

garlic

1 packet

cannellini beans

1 bag

soffritto mix

1 sachet

mediterranean seasoning

1 packet

light cooking cream

(Contains Milk;)

1 sachet

vegetable stock pot

1

Bake-At-Home Ciabatta

(Contains Gluten, Soy, Wheat; May be present: Egg, Milk, Sesame, Lupin, Almond, Hazelnut. )

1 bag

baby spinach leaves

1 packet

basil pesto

(Contains Milk;)

1 packet

diced bacon

(May be present: Soy. )

Not included in your delivery

olive oil

½ tbs

plain flour

(Contains Gluten, Wheat;)

½ cup

water

20 g

butter

(Contains Milk;)

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Nutritional Values

Energy (kJ)3464 kJ
Fat45.1 g
of which saturates17.9 g
Carbohydrate63.8 g
of which sugars12.5 g
Protein31.5 g
Sodium2450 mg
The average adult daily energy intake is 8700 kJ

Utensils

•Large Pan
•Lid
•Baking Tray
•Baking Paper

Cooking Steps

1
1

• Cut zucchini into bite-sized chunks. Finely chop garlic. Drain and rinse cannellini beans. • In a large saucepan, heat a drizzle of olive oil over high heat. • Cook diced bacon, zucchini and soffritto mix, stirring occasionally, breaking bacon up with a spoon, until softened 3-4 minutes. • Add cannellini beans and cook, until softened, 1-2 minutes.

2
2

• Add Mediterranean seasoning, the plain flour and half the garlic and cook, stirring, until fragrant, 1 minute. • Stir in light cooking cream, vegetable stock pot and the water. • Reduce heat to medium, then cover with a lid and simmer, until thickened, 2-3 minutes.

3
3

• Meanwhile, cut bake-at-home ciabatta into slices. Toast or grill ciabatta to your liking. • In a small heatproof bowl, microwave the butter and remaining garlic in 10 second bursts, until melted and fragrant. • Brush garlic butter over ciabatta then cut into slices. Season.

4
4

• Remove saucepan from heat, then stir through baby spinach leaves, until wilted. Season with pepper. • Divide creamy Mediterranean bean, bacon and pesto stew between bowls. Top with basil pesto. • Serve with garlic ciabatta dippers. Enjoy!