Skip to main content
Greek-Style Roast Lamb & Olive Salad
topBannerName Desktop
topBannerName Tablet
topBannerName Mobile
Greek-Style Roast Lamb & Olive Salad

Greek-Style Roast Lamb & Olive Salad

with Fetta Cheese

Who says salads have to be boring? Enjoy this spin on the classic Greek-style salad with a refreshing combination of crunchy vegetables, rich lamb and tangy dressing complete with crumbles of creamy fetta!

This recipe is under 650kcal per serving and under 30g carbohydrates per serving.

Tags:
Over 30g protein
Calorie Smart
Under 30g carbs
Allergens:
Milk

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time35 minutes
Cooking Time
DifficultyEasy

Ingredients

Serving amount

1 packet

lamb rump

1

tomato

1

cucumber

1 sachet

dried oregano

1 bag

mixed salad leaves

1 packet

kalamata olives

1 packet

Fetta Cubes

1 packet

Dijon mustard

Not included in your delivery

olive oil

1 tsp

honey

1 drizzle

vinegar (balsamic or white wine)

sideBannerName

Nutritional Values

Energy (kJ)1547 kJ
Fat17.5 g
of which saturates6.7 g
Carbohydrate6.5 g
of which sugars5.6 g
Dietary Fibre3.1 g
Protein45.1 g
Sodium1009 mg
The average adult daily energy intake is 8700 kJ

Utensils

Baking Tray
Baking Paper
Large Non-Stick Pan

Cooking Steps

1
1

• Preheat oven to 220°C/200°C fan-forced. Lightly score lamb fat in a 1cm criss-cross pattern. Season lamb rump all over and place, fat-side down, in a large frying pan. • Place pan over medium heat and cook undisturbed until golden, 10-12 minutes. • Increase the heat to high and sear lamb rump on all sides for 30 seconds. Transfer, fat-side up, to lined oven tray. • Roast for 15-20 minutes for medium or until cooked to your liking. Remove from oven and rest for 10 minutes (the meat will keep cooking as it rests).

TIP: Starting the lamb in a cold pan helps the fat melt without burning.

2
2

• Meanwhile, roughly chop tomato and cucumber.

3
3

• While the lamb is resting, in a large bowl, combine Dijon mustard, a pinch of dried oregano, the honey, a drizzle of vinegar and a good drizzle of olive oil. • Add mixed salad leaves, cucumber, tomato, and kalamata olives. Season to taste.

4
4

• Slice lamb. • Divide Greek-style olive salad between bowls. Top with roast lamb. • Crumble over fetta cubes to serve. Enjoy!

More delicious recipes with similar ingredients

HelloHero: Pork Schnitty, Haloumi & Mustard Gravy

HelloHero: Pork Schnitty, Haloumi & Mustard Gravy

with Dill-Parsley Potatoes & Celery Salad
Double Zesty Haloumi & Jewelled Couscous

Double Zesty Haloumi & Jewelled Couscous

with Cherry Tomato Salad & Creamy Pesto Dressing
Extra Cheesy Baked Mushroom & Rosemary Risotto

Extra Cheesy Baked Mushroom & Rosemary Risotto

with Green Beans & Rocket Salad
Pork Loaded Cheeseburger Wedges

Pork Loaded Cheeseburger Wedges

with Sauce & Spring Onion
Miso-Glazed Barramundi & Green Bean Salad

Miso-Glazed Barramundi & Green Bean Salad

with Pea Pods & Japanese Dressing
Garlic Tofu & Pea Pod Tacos

Garlic Tofu & Pea Pod Tacos

with Crispy Shallots & Lime
Quick Smokey Lamb-Haloumi Tacos & Harissa Mayo

Quick Smokey Lamb-Haloumi Tacos & Harissa Mayo

with Flaked Almonds
Veggie Potstickers, Prawns & Ginger Cabbage Salad

Veggie Potstickers, Prawns & Ginger Cabbage Salad

with Sriracha & Crispy Shallots
Mediterranean Falafel, Haloumi & Crisp Tomato Medley

Mediterranean Falafel, Haloumi & Crisp Tomato Medley

with Onion Couscous & Plant-Based Pesto Aioli
Mediterranean Prawns & Crisp Tomato Medley

Mediterranean Prawns & Crisp Tomato Medley

with Onion Couscous & Plant-Based Pesto Aioli
Mediterranean Falafel, Chicken & Crisp Tomato Medley

Mediterranean Falafel, Chicken & Crisp Tomato Medley

with Onion Couscous & Plant-Based Pesto Aioli
Mediterranean Falafel & Crisp Tomato Medley

Mediterranean Falafel & Crisp Tomato Medley

with Onion Couscous & Plant-Based Pesto Aioli
Pork Meatballs & Horseradish Sauce

Pork Meatballs & Horseradish Sauce

with Extra Cheesy Mash & Pear Salad
Mexican Cheesy Charred Cauliflower & Quke Salad

Mexican Cheesy Charred Cauliflower & Quke Salad

with Creamy Chipotle Dressing & Fresh Chilli
Spiced Lamb Meatballs & Carrot Couscous

Spiced Lamb Meatballs & Carrot Couscous

with Tomato Salsa, Garlic Yoghurt & Fetta
Loaded Double Cheeseburger Wedges

Loaded Double Cheeseburger Wedges

with Sauce & Spring Onion
HelloHero: Double Garlicky Chicken & Crouton Salad

HelloHero: Double Garlicky Chicken & Crouton Salad

with Ranch & Honey Mustard Dressing
Miso-Glazed Tofu & Green Bean Salad

Miso-Glazed Tofu & Green Bean Salad

with Pea Pods & Japanese Dressing
Caribbean Plant-Based Burger & Butter Corn Cobs

Caribbean Plant-Based Burger & Butter Corn Cobs

with Slaw & Fries
HelloHero: Slow-Cooked Lamb Meatballs

HelloHero: Slow-Cooked Lamb Meatballs

with Fettuccine & Double Parmesan

Highest-rated dinner recipes

Glazed Duck & Hazelnut-Balsamic Greens

Glazed Duck & Hazelnut-Balsamic Greens

with Duck Fat Potatoes
Chicken Schnitzel Burger & Caramelised Bacon

Chicken Schnitzel Burger & Caramelised Bacon

with Smoked Cheddar & Aussie Wedges
Caribbean Chicken Breast & Couscous

Caribbean Chicken Breast & Couscous

with Charred Corn & Coconut Sweet Chilli Mayo
Thai Green Chicken & Coconut Noodle Soup

Thai Green Chicken & Coconut Noodle Soup

with Crushed Peanuts
Beef Eye Fillet & Truffle Mayo

Beef Eye Fillet & Truffle Mayo

with Sweet Potato Mash, Green Bean Salad & Parmesan Crisps
Creamy Lemon Prawn Orecchiette

Creamy Lemon Prawn Orecchiette

with Apple Salad
Garlic Prawns & Chorizo Risotto

Garlic Prawns & Chorizo Risotto

with Thyme-Roasted Cherry Tomatoes
Pistachio-Crusted Lamb Rump

Pistachio-Crusted Lamb Rump

with Rosemary Roasted Baby Carrots & Onion Glaze
Premium Beef Fillet Steak

Premium Beef Fillet Steak

with Bacon-Mushroom Sauce & Mashed Potato
Rosemary Roast Lamb & Dauphinoise Potatoes for Dinner

Rosemary Roast Lamb & Dauphinoise Potatoes for Dinner

with Berry Cheesecake Pots for Dessert
Easy Chicken & Creamy Peppercorn Sauce

Easy Chicken & Creamy Peppercorn Sauce

with Mashed Potato & Garlicky Veggies
Lemon Pepper Beef & Sticky Rosemary Sauce

Lemon Pepper Beef & Sticky Rosemary Sauce

with Parmesan Crushed Potatoes & Garlic Veggies
Haloumi, Pesto & Caramelised Onion Burger

Haloumi, Pesto & Caramelised Onion Burger

with Sweet Potato Wedges
Dijon & Herb Crusted Lamb with Dill-Fetta Potatoes & Sautéed Zucchini Salad

Dijon & Herb Crusted Lamb with Dill-Fetta Potatoes & Sautéed Zucchini Salad

with Lamington-Style Chocolate Brownies for Dessert
Cheesy Aussie Chicken Parmigiana

Cheesy Aussie Chicken Parmigiana

with Rosemary Bacon Potatoes & Pear-Rocket Salad
Roast Chicken & Duck Fat Potatoes

Roast Chicken & Duck Fat Potatoes

with Prosciutto-Wrapped Asparagus & Honey Almond Baby Carrots
Rosemary & Caramelised Onion Lamb Rump

Rosemary & Caramelised Onion Lamb Rump

with Roast Veggies, Green Beans & Fetta-Almond Sprinkle
Pistachio-Crusted Lamb for Dinner

Pistachio-Crusted Lamb for Dinner

with Caramelised Pineapple & Pear Pavlovas for Dessert
Eye Fillet Steak & Peppercorn Sauce

Eye Fillet Steak & Peppercorn Sauce

with Creamy Mash & Baby Broccoli
Ginger & Lemongrass Prawns

Ginger & Lemongrass Prawns

with Veggies & Garlic Rice