The Mediterranean is calling so pick up that phone and dive into these spinach, fetta and beef rissoles number. The only thing that could make this better, is by adding some spiced fries and a cucumber salad. Oh wait, we have those too!
This recipe is under 650kcal per serving.
Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.
2
potato
1 sachet
mediterranean seasoning
1 bag
baby spinach leaves
1
cucumber
1 packet
beef mince
1 packet
Fine Breadcrumbs
(Contains Gluten, Wheat; May be present: Soy. )
2 packet
Fetta Cubes
(Contains Milk;)
1 bag
mixed salad leaves
1 packet
dill & parsley mayonnaise
(Contains Egg;)
olive oil
1
egg
(Contains Egg;)
1 tbs
honey
drizzle
vinegar (balsamic or white wine)
• Preheat oven to 240°C/220°C fan-forced. Cut potato into fries. • Place fries on a lined oven tray. Drizzle with olive oil, sprinkle over half the Mediterranean seasoning and season with salt and toss to coat. • Bake until tender, 20-25 minutes.
TIP: If your oven tray is crowded, divide the fries between two trays.
• Meanwhile, finely chop baby spinach leaves. • Thinly slice cucumber into rounds.
• In a medium bowl, combine beef mince, spinach, fine breadcrumbs, the egg, remaining Mediterranean seasoning and crumble in 1/2 the fetta cubes.
• In a large frying pan, heat a drizzle of olive oil over medium-high heat. • Cook rissoles, in batches, until browned and cooked through, 3-4 minutes each side. Drain oil. • Remove from heat. Return all rissoles to pan, then add the honey, tossing to coat
• Meanwhile, in a medium bowl, combine cucumber, mixed salad leaves, a drizzle of the vinegar and olive oil. • Season to taste.
• Divide fries, Mediterranean beef, spinach and fetta rissoles and cucumber salad between plates. • Serve with dill & parsley mayonnaise. Enjoy!