Double Brown Butter Chicken & White Bean Purée
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Double Brown Butter Chicken & White Bean Purée

Double Brown Butter Chicken & White Bean Purée

Take your cooking skills to the next level!

Here to challenge your inner chef, our new 'skill up' recipes will take you from zero to hero. Our easy, breezy brown butter sauce is taken to new heights when spiked with some lemon and when paired with a blitzed white bean purée, you have a guaranteed aromatic delight served up for dinner.

Allergens:
Milk

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time35 minutes
Cooking Time25 minutes
DifficultyMedium

Ingredients

Serving amount

3 clove

garlic

½

brown onion

1

lemon

1

zucchini

1 packet

green beans

1 packet

cannellini beans

2 packet

chicken breast

1 sachet

savoury seasoning

pinch

chilli flakes

Not included in your delivery

olive oil

20 g

butter (for the mash)

(Contains Milk;)

¼ tsp

salt

¼ cup

water

30 g

butter (for the sauce)

(Contains Milk;)

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Nutritional Values

Energy (kJ)3423 kJ
Calories818 kcal
Fat32.3 g
of which saturates16.2 g
Carbohydrate32.9 g
of which sugars10.5 g
Dietary Fibre20.7 g
Protein90.4 g
Sodium1297 mg
The average adult daily energy intake is 8700 kJ

Utensils

Large Non-Stick Pan
Medium Pan

Instructions

1
1

• Finely chop garlic and brown onion (see ingredients). • Zest lemon then slice into wedges. • Thinly slice zucchini into sticks. • Trim green beans. • Drain and rinse cannellini beans. • Place your hand flat on top of each chicken breast and slice through horizontally to make two thin steaks. • In a medium bowl, combine chicken, savoury seasoning and a drizzle of olive oil.

2
2

• In a large frying pan, heat a drizzle of olive oil over high heat. • Cook green beans and zucchini, tossing regularly, until tender, 4-5 minutes. • Add half of the garlic and cook until fragrant, 1 minute. Season. • Transfer to a bowl and cover to keep warm.

3
3

• While the veggies are cooking, in a medium saucepan, heat the butter(for the mash) and a drizzle of olive oil over medium-high heat. • Cook onion and cannellini beans, stirring, until tender, 3-5 minutes. • Add the remaining garlic and cook until fragrant, 1 minute • Transfer bean mixture to a food processor with salt and the water, and blitz until smooth. Season with pepper.

TIP: If you don't have a food processor, use a blend or stick blender instead.

4
4

• Return the frying pan to medium-high heat with a drizzle of olive oil. • Cook chicken steaks until cooked through, 2-3 minutes each side (cook in batches if your pan is getting crowded).

5
5

• Reduce heat to medium then add butter (for the sauce) to the pan and cook for 2-3 minutes or until beginning to brown and chicken is cooked through. • Remove the pan from heat, then add lemon zest and a squeeze of lemon juice. Season with salt and pepper and turn chicken to coat. TIP: Careful! The lemon juice might spatter! TIP: The chicken is cooked when it is no longer pink inside.

6
6

• Divide white beans puree between plates. • Top with garlic greens and chicken. Spoon over brown butter sauce. • Sprinkle with a pinch of chilli flakes to garnish (if using). • Serve with any remaining lemon wedges. Enjoy!