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Zesty Chilli Beef & Hummus Pita
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Zesty Chilli Beef & Hummus Pita

Zesty Chilli Beef & Hummus Pita

with Garlic Yoghurt & Veggie Fries

You can pack a lot into these little pockets of pita. For this delicious number, we've loaded them with honey-garlic beef strips, hummus and salad. To finish off this finger-licking dinner, eat the rainbow with some crispy veggie fries.

Allergens:
Milk
Sesamzaad
Gluten
Wheat

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time30 minutes
Cooking Time20 minutes
DifficultyEasy

Ingredients

Serving amount

1

Beetroot

1

Carrot

1

Potato

1 clove

garlic

½

lemon

1 packet

Greek-Style Yoghurt

1 packet

Beef Strips

½ sachet

everything garnish

pinch

chilli flakes

2

pita breads

1 packet

mixed salad leaves

1 packet

hummus

Not included in your delivery

olive oil

½ tbs

honey

drizzle

vinegar (balsamic or white wine)

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Nutritional Values

Energy (kJ)3200 kJ
Calories765 kcal
Fat24.1 g
of which saturates6.4 g
Carbohydrate83.6 g
of which sugars26.8 g
Dietary Fibre14.3 g
Protein48.5 g
Sodium1056 mg
The average adult daily energy intake is 8700 kJ

Utensils

Baking Tray
Baking Paper
Large Frying Pan

Cooking Steps

1
1

• Preheat oven to 240°C/220°C fan-forced. • Cut beetroot, carrot and potato into fries. • Place veggie fries on a lined oven tray, drizzle with olive oil, season with salt and toss to coat. • Bake until tender, 20-25 minutes.

TIP: If your oven tray is crowded, divide the veggie fries between two trays.

2
2

• Meanwhile, finely chop garlic. • Slice lemon into wedges. • In a large frying pan, heat a drizzle of olive oil and half the garlic over medium-high heat until fragrant, 1 minute. Transfer to a small bowl. • Add Greek-style yoghurt to garlic oil mixture and combine. Season to taste with salt and pepper and set aside.

3
3

• When fries have 5 minutes remaining, in a large frying pan, heat a drizzle of olive oil over high heat. • When oil is hot, cook beef strips, tossing, in batches until browned and cooked through, 1-2 minutes. • Return all beef strips to pan. Stir in everything garnish (see ingredients), the honey, a pinch of chilli flakes (if using), remaining garlic and a good squeeze of lemon juice, tossing to combine, 1 minute.

TIP: Cooking the meat in batches over a high heat helps it stay tender."

4
4

• While the pork is cooking, bake pita bread directly on a wire oven rack until heated through, 2-3 minutes.

5
5

• In a medium bowl, combine mixed salad leaves and a drizzle of olive oil and vinegar. Season to taste.

6
6

• Halve pita pockets and spread with hummus. Fill with salad and zesty chilli beef. Drizzle over garlic yoghurt. • Serve with veggie fries and any remaining lemon wedges. Enjoy!

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