Greek-Style Barramundi & Honey Roasted Veggies
with Garlic Yoghurt
- Fish
- Milk
- May contain traces of allergens
Be transported to a Mediterranean oasis with the tenderness of barramundi and sweetness of honey roast veggies. Tangy, garlicky yoghurt serves as the perfect accompaniment to this colourful dish. This recipe is under 650kcal per serving and under 30g carbohydrates per serving.
Ingredients
1
potato
1
carrot
1
zucchini
1
brown onion
1 packet
barramundi
(Contains: Fish)
1 clove
garlic
1 packet
Greek-style yoghurt
(Contains: Milk)
1 packet
baby spinach leaves
pinch
chilli flakes
Not included in your delivery
olive oil
¼ tsp
salt
½ tbs
honey
drizzle
vinegar (balsamic or white wine)
Utensils
Cooking Steps
• Preheat oven to 220°C/200°C fan-forced. Cut potato, carrot and zucchini into bite-sized chunks. Cut brown onion into thick wedges. • Place veggies on a lined oven tray. Drizzle with olive oil, sprinkle over the salt and season with pepper. Toss to coat. • Roast until tender, 25-30 minutes. Allow to cool slightly.
• When veggies have 10 minutes remaining, place barramundi on a second lined oven tray. Drizzle with olive oil, season with salt and pepper, and gently turn to coat. • Bake until barramundi is just cooked through, 8-12 minutes.
• While salmon is baking, finely chop garlic. • In a small microwave-safe bowl, combine garlic and a drizzle of olive oil. Season with salt and pepper. Microwave in 30 second bursts, until fragrant. • Add Greek-style yoghurt and stir to combine.
• Once veggies have slightly cooled, to tray, add baby spinach leaves, the honey and a drizzle of vinegar. Gently toss to combine. • Divide honey roast veggie toss between plates. Top with barramundi and garlic yoghurt. Sprinkle with a pinch of chilli flakes (if using). Enjoy!
Customer reviews
Review summary
Updated on Feb 2026- Flavour: Some found it deliciously fresh, while others felt it could use more seasoning. The garlic yoghurt was a tasty accompaniment.
- Ease of prep: Many appreciated the simplicity of oven-roasting everything together, making it perfect for a quick weeknight dinner.
- Suggestions: Try pan-frying the fish for extra flavour. Consider doubling the barramundi, as some found the portions thin.
- Portions: A few mentioned the vegetable servings, particularly potatoes, were smaller than expected for two people.
