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Garlicky Beef & Roast Veggie Toss

Garlicky Beef & Roast Veggie Toss

with Fetta & Babaganoush
4.5(1.3K)
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Calories
: 
527 kcal
Protein
: 
38.7g protein
Preparation Time
: 
30 minutes
Difficulty
: 
Easy
Allergens:
  • Eggs
  • Milk
  • May contain traces of allergens
  • Milk
  • Cashew
  • Walnut
  • Almond
  • Macadamia
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.
Serving amount

½

red onion

1

sweet potato

1 packet

Carrot & Zucchini Mix

1 sachet

garlic & herb seasoning

1 packet

beef strips

1 packet

silverbeet

1 packet

babaganoush

(Contains: Eggs; May be present: Milk, Cashew, Walnut, Almond, Macadamia.)

1 packet

Fetta Cubes

(Contains: Milk;)

Not included in your delivery

olive oil

1 tsp

honey

1 tsp

balsamic vinegar

Energy (kJ)2207 kJ
Calories527 kcal
Fat25.5 g
of which saturates6.9 g
Carbohydrate34.5 g
of which sugars21.3 g
Dietary Fibre10.7 g
Protein38.7 g
Sodium969 mg
The average adult daily energy intake is 8700 kJ
•Baking Paper
•Baking Tray
•Large Frying Pan

Cooking Steps

1
1

• Preheat oven to 240°C/220°C fan-forced. • Cut red onion (see ingredients) into wedges. • Cut sweet potato into bite-sized chunks. • Place onion, sweet potato and carrot & zucchini mix on a lined oven tray. Drizzle with olive oil and toss to coat. • Roast until tender, 20-25 minutes.

TIP: If your oven tray is crowded, divide the veggies between two trays.

2
2

• Meanwhile, combine garlic & herb seasoning, a pinch of salt and pepper and a drizzle of olive oil in a medium bowl. Add beef strips, tossing to coat. • When veggies have 5 minutes remaining, heat a drizzle of olive oil in a large frying pan over high heat. When oil is hot, cook beef in batches (this helps it stay tender!), tossing, until browned and cooked through, 1-2 minutes. • Remove pan from heat, then add the honey and the balsamic vinegar. Toss beef to coat.

3
3

• When the roasted veggies are done, roughly chop silverbeet and add to the tray. Add a pinch of salt, then gently toss to combine.

4
4

• Divide roast veggie toss between bowls. • Top with garlicky beef. • Dollop over babaganoush and crumble over fetta cubes to serve. Enjoy!

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