Easy Double Baked Salmon & Herby Caper Mayo
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Easy Double Baked Salmon & Herby Caper Mayo

Easy Double Baked Salmon & Herby Caper Mayo

with Lemon Pepper Wedges & Garden Salad

You can't go wrong with lemon pepper wedges, or salt and pepper salmon, or herby caper mayo. This meal is a greatest hits of our favourite flavours, with juicy salmon leading the way.

Tags:
Quick Prep
Allergens:
Fish
Egg

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time35 minutes
Cooking Time
DifficultyEasy

Ingredients

Serving amount

2

potato

1 sachet

lemon pepper seasoning

2 packet

salmon

(Contains Fish; May be present: Crustacean, Mollusc. )

1

tomato

1

carrot

1 packet

capers

1 packet

dill & parsley mayonnaise

(Contains Egg;)

1 packet

mixed salad leaves

Not included in your delivery

olive oil

drizzle

vinegar (balsamic or white wine)

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Nutritional Values

Energy (kJ)3768 kJ
Fat57.4 g
of which saturates8.5 g
Carbohydrate31.8 g
of which sugars10 g
Protein63.7 g
Sodium927 mg
The average adult daily energy intake is 8700 kJ

Utensils

Baking Tray
Baking Paper
Large Frying Pan

Instructions

1
1

• Preheat oven to 220°C/200°C fan-forced. • Cut potato into wedges. • Place wedges on a lined oven tray. Drizzle with olive oil, sprinkle with lemon pepper seasoning, season with salt and toss to coat. • Bake until tender, 25-30 minutes.

TIP: If your oven tray is crowded, divide between two trays.

2
2

• When wedges have 15 minutes remaining, place salmon on a second lined oven tray. Drizzle with olive oil, season with salt and pepper and gently turn to coat. • Bake until salmon is just cooked through, 8-12 minutes.

3
3

• While salmon is baking, cut tomato into thin wedges. Using a vegetable peeler, slice carrot into ribbons. • Roughly chop capers. • In a small bowl, combine dill & parsley mayonnaise and capers. • In a large bowl, combine mixed salad leaves, tomato, carrot, a drizzle of vinegar and olive oil. Season.

TIP: Capers have a strong flavour – add less if desired.

4
4

• Divide baked salmon, lemon pepper wedges and salad between plates. Top salmon with herby caper mayo to serve. Enjoy!