Skip to main content
Dukkah Crumbed Pork Schnitzel

Dukkah Crumbed Pork Schnitzel

with Lemon Parsley Roast Vegetables & Garlic Sauce
4.5(75)
Get up to $230 off + Free Extras for 8 weeks
Calories
485 kcal
Protein
35.8g protein
Preparation Time
35 minutes
Difficulty
Easy
Allergens:
  • Almond
  • Sesame
  • Wheat
  • Gluten
  • Eggs
  • Milk
  • Wheat
  • Gluten
  • Soy
  • May contain traces of allergens
  • Peanuts
  • Pine nut
  • Milk
  • Walnut
  • Brazil nut
  • Pistachio
  • Pecan
  • Cashew
  • Hazelnut
  • Macadamia
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.
Serving amount

1 sachet

Paprika Spice Blend

(May be present: Wheat, Gluten, Soy.)

1 sachet

Dukkah

(Contains: Almond, Sesame; May be present: Wheat, Gluten, Soy, Peanuts, Pine nut, Milk, Walnut, Brazil nut, Pistachio, Pecan, Cashew, Hazelnut, Macadamia.)

1 packet

Panko Breadcrumbs

(Contains: Wheat, Gluten; May be present: Gluten, Soy.)

280 g

Pork Schnitzel

1

Zucchini

1 packet

Garlic Sauce

(Contains: Sesame, Eggs, Milk;)

1

Brown Onion

1 packet

Parsley

1

Potato

1

Lemon

1

Carrot

1

Beetroot

Calories485 kcal
Energy (kJ)2030 kJ
Fat15.3 g
of which saturates2.1 g
Carbohydrate49.8 g
of which sugars18.1 g
Dietary Fibre11.1 g
Protein35.8 g
Sodium1130 mg
The average adult daily energy intake is 8700 kJ

Cooking Steps

1

• Preheat oven to 240°C/220°C fan-forced. Cut potato, carrot and zucchini into bite-sized chunks. Cut beetroot into 1cm chunks. Roughly chop brown onion. • Place veggies on a lined oven tray. Drizzle with olive oil, sprinkle with paprika spice blend, season with salt and toss to coat. • Roast until tender, 25-30 minutes. Set aside to cool slightly.

TIP: If your oven tray is crowded, divide between two trays.

2

• Meanwhile, slice lemon into wedges. • Roughly chop parsley.

3

If you've swapped to pork schnitzels, in a shallow bowl, combine the plain flour and the salt. In a second shallow bowl, whisk the egg. In a third shallow bowl, place panko breadcrumbs. Dip pork into flour mixture to coat, then into egg, and finally in breadcrumbs. Set aside on a plate.

----------CCM TEXT---------- • In a shallow bowl, combine the plain flour and salt. In a second shallow bowl, whisk the egg. In a third shallow bowl, combine panko breadcrumbs and dukkah. Dip pork schnitzels into flour mixture to coat, then into egg, and finally in breadcrumb mixture. Set aside on a plate.

4

In a large frying pan, heat enough olive oil to coat the base over high heat. Cook pork schnitzel in batches until golden and cooked through, 1-2 minutes each side. Transfer to a paper towel-lined plate.

----------CCM TEXT---------- • When veggies have 10 minutes remaining, in a large frying pan, heat enough olive oil to coat the base over high heat. • Cook pork schnitzel in batches until golden and cooked through, 1-2 minutes each side. Transfer to a paper towel-lined plate.

TIP: Add extra oil if needed so the crumbed pork doesn't stick to the pan!

5

• Add chopped parsley, the honey and a generous squeeze of lemon juice to the tray with the roast veggies. Toss until well combined. Season.

6

Slice pork. Divide dukkah crumbed pork schnitzel and lemon parsley roast vegetables between plates.

----------CCM TEXT---------- • Slice pork. • Divide dukkah crumbed pork schnitzel and lemon parsley roast vegetables between plates. • Serve with garlic sauce. Enjoy!

Highest-rated dinner recipes

This week's must-try HelloFresh recipes