Honey Sesame Chicken Haloumi

Name: Honey Sesame Chicken Haloumi with Roast Veggie Toss & Walnuts
Total time: 25 min
Yield: 2
Cuisine: Mediterranean
Ingredients: olive oil; 1 packet haloumi; 2 sweet potato; 1 carrot; 1 portion Cauliflower; 1 brown onion; 1 sachet garlic & herb seasoning; 1 packet walnuts; 1 tbs honey; 1 sachet Mixed Sesame Seeds; 1 packet Baby Spinach Leaves; 1 tsp vinegar (balsamic or white wine); 1 packet dill & parsley mayonnaise; 1 packet chicken breast

with Roast Veggie Toss & Walnuts

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When you pair salty and squeaky haloumi with sweet and sticky honey, the result is pretty magical - and even more so when you add a sprinkle of sesame seeds. Serve over a hearty roast veggie toss and complete the dish with walnuts for some crunch.

We’ve replaced the beetroot in this recipe with cauliflower due to local ingredient availability. It’ll be just as delicious, just follow your recipe card!

Allergens:

Milk

•Walnut

•Sesame

•Eggs

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time25 minutes

Cooking Time10 minutes

DifficultyEasy

Ingredients

Serving amount

1 packet

haloumi

(Contains: Milk;)

sweet potato

carrot

1 portion

Cauliflower

brown onion

1 sachet

garlic & herb seasoning

1 packet

walnuts

(Contains: Walnut; May be present: Milk, Peanuts, Sesame, Soy, Almond, Brazil nut, Cashew, Hazelnut, Macadamia, Pine Nut, Pistachio, Pecan.)

1 sachet

Mixed Sesame Seeds

(Contains: Sesame; May be present: Gluten, Wheat, Milk, Soy, Peanuts, Almond, Brazil nut, Cashew, Hazelnut, Macadamia, Pine nut, Pecan, Pistachio, Walnut.)

1 packet

Baby Spinach Leaves

1 packet

dill & parsley mayonnaise

(Contains: Eggs;)

1 packet

chicken breast

Not included in your delivery

olive oil

1 tbs

honey

1 tsp

vinegar (balsamic or white wine)

Nutritional Values

Energy (kJ)3458 kJ

Calories827 kcal

Fat49.1 g

of which saturates16.7 g

Carbohydrate63.8 g

of which sugars43.5 g

Dietary Fibre15.1 g

Protein28.4 g

Sodium1732 mg

The average adult daily energy intake is 8700 kJ

Utensils

•Baking Paper

•Baking Tray

•Large Frying Pan

Cooking Steps

PDF

• Preheat oven to 240°C/220°C fan-forced. Cut haloumi into 1cm-thick slices. In a medium bowl, add haloumi and cover with water. • Cut sweet potato, carrot and beetroot into bite-sized chunks. • Slice brown onion into thin wedges. • Place sweet potato, carrot and beetroot in a large microwave-safe bowl. Cover with a damp paper towel. Microwave veggies on high, 2 minutes. • Gently stir veggies, return paper towel to bowl and microwave veggies on high for a further 1 minute. • Drain, then place veggies and onion on a lined oven tray. Drizzle with olive oil, sprinkle with garlic & herb seasoning, season with salt and toss to coat. • Spread out evenly, then roast until golden and tender, 12-15 minutes.

TIP: If your oven tray is crowded, divide veggies between two trays.

• Roughly chop walnuts. Cut chicken into 2cm chunks. • When the veggies have 5 minutes remaining, drain haloumi. • Heat frying pan as above. When oil is hot, cook chicken, tossing occasionally, until starting to brown, 4-5 minutes. • Add haloumi, cook until golden brown, 1-2 minutes each side. • Reduce heat to medium. Add the honey and mixed sesame seeds and cook, turning haloumi, until fragrant and coated, 1 minute.

• To the tray with the roasted veggies, add baby spinach leaves and a drizzle of the vinegar and olive oil. • Gently toss to combine.

• Divide roast veggie toss between bowls. • Top with honey sesame chicken and haloumi. • Sprinkle with walnuts and top with a dollop dill & parsley mayonnaise to serve. Enjoy!