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Low Sodium Recipes

Low Salt Recipes - Recipes with Low Sodium

Looking to cut back on salt without sacrificing taste? These low salt recipes are full of flavour, creativity, and simple ingredients you'll enjoy cooking with.

Low Salt Recipes for Dinner

Whip up satisfying evening meals with these low sodium dinner recipes that are big on taste and simple to prepare

Easy Low Salt Recipes

These fuss-free, low salt recipes are perfect for quick meals that don’t skimp on flavour.

Low Salt and High Protein Recipes

Power your day with high protein, low salt recipes that keep you feeling full and energised.

Cooking with Less Salt: Tips & Inspiration

Low Sodium Recipes FAQ

What are the best foods for a low sodium diet?

The best foods for a low salt diet are fresh, unprocessed ingredients like fruits, vegetables, whole grains, lean meats, eggs, and unsalted nuts and seeds.

What are some examples of low sodium meals?

Low salt meals can include dishes like grilled chicken with roasted vegetables, lentil soup, vegetable stir-fry with brown rice, or baked salmon with a side of quinoa.

What kind of sandwich can I eat for low sodium?

A great low sodium sandwich could be made with no-salt-added whole-grain bread, sliced roast chicken or turkey (fresh, not deli meat), lots of salad veg, and homemade spreads like avocado or hummus without added salt.

Can you eat scrambled eggs on a low sodium diet?

Yes, scrambled eggs are a good option for a low sodium diet, especially when cooked without added salt and paired with fresh herbs or vegetables for extra flavour.

What food has the least amount of salt?

Fresh fruits and vegetables generally contain the least amount of salt, with many having virtually none at all.

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Save money and time on your meals
Save money and time on your meals

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