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Easy Seared Chicken & Herby Crushed Potatoes

Easy Seared Chicken & Herby Crushed Potatoes

with Tomato Salad & Mustard Mayo
4.5(380)
Recipe Development Team
Recipe Development TeamUpdated on June 10, 2026
Get up to $230 off
Get up to $230 off
Calories
555 kcal
Protein
43.4g protein
Preparation Time
25 minutes
Difficulty
Easy
Allergens:
  • Milk
  • Eggs
  • Milk
  • May contain traces of allergens

We've jazzed up your average chicken, salad and veg combo by lightly crushing the potatoes and adding some herby butter and searing chicken with our new kid on the block; savoury seasoning. Serve with some mustard mayo for a winner dinner full of flavour!

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

1 packet

parsley

1 packet

chopped potato

½ packet

chicken stock pot

1 sachet

Savoury Seasoning

1 packet

chicken breast

1

tomato

1 packet

celery

1 packet

mixed salad leaves

1 packet

Balsamic Vinaigrette Dressing

1 packet

Mustard Mayo

(Contains: Eggs May be present: Milk.)

Not included in your delivery

olive oil

20 g

butter

(Contains: Milk)

Energy (kJ)2320 kJ
Calories555 kcal
Fat25.6 g
of which saturates7.6 g
Carbohydrate35.1 g
of which sugars7.2 g
Dietary Fibre5 g
Protein43.4 g
Sodium1399 mg
The average adult daily energy intake is 8700 kJ
Medium Pan
Lid
Large Non-Stick Pan

Cooking Steps

1
1

• Boil the kettle. Finely chop parsley. • Half-fill a medium saucepan with boiling water, then add a generous pinch of salt. • Cook chopped potato in the boiling water, over high heat, until easily pierced with a fork, 12-15 minutes. Drain. • Return saucepan to medium-high heat, stir in the butter, chicken-style stock powder and parsley, until fragrant, 1 minute. • Remove from heat then return potato to pan and toss to coat. Lightly crush with a fork. Cover to keep warm.

TIP: Add a splash of water if the potato looks dry! TIP: If you like, separate the kid's portions before adding the parsley!

2
2

• While potato is boiling, place your hand flat on top of chicken breast and slice through horizontally to make two thin steaks. • In a medium bowl, combine savoury seasoning, a drizzle of olive oil and a pinch of pepper. Add chicken steaks, turning to coat. • In a large frying pan, heat a drizzle of olive oil over medium-high heat. When oil is hot, cook chicken until browned and cooked through (when no longer pink inside), 3-6 minutes each side. • Transfer to a plate, cover and rest for 5 minutes.

2
3

• While chicken is cooking, cut tomato into thin wedges. Finely chop celery. • In a large bowl, combine tomato, celery, mixed salad leaves and balsamic vinaigrette dressing. Season to taste.

4
4

• Slice chicken. • Divide seared chicken, herby butter crushed potatoes and garden salad between plates. • Serve with mustard mayo. Enjoy!

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