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Garlicky Beef & Caesar-Style Salad
Garlicky Beef & Caesar-Style Salad

Garlicky Beef & Caesar-Style Salad

with Roast Veggies & Walnuts

Pop some veg in the oven, whip up a simple sauce, sear some beef with our garlic and herb seasoning and you'll have a delight of a dinner. We've swapped croutons with walnuts to keep the crunch and flavour up, and the carbs down.

This recipe is under 650kcal per serving and under 40g carbohydrates per serving.

Tags:
Kid Friendly
Calorie Smart
Under 40g carbs
Allergens:
Eggs
Milk
Walnut

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time30 minutes
Cooking Time20 minutes
DifficultyEasy

Ingredients

Serving amount

1

Carrot

1

Potato

1

brown onion

1 packet

caesar dressing

(Contains: Eggs, Milk;)

1 packet

mayonnaise

(Contains: Eggs;)

1 packet

Parmesan cheese

(Contains: Milk;)

1 packet

beef rump

1 sachet

garlic & herb seasoning

1

tomato

1 packet

mixed salad leaves

1 packet

walnuts

(Contains: Walnut; May be present: Milk, Peanuts, Sesame, Soy, Almond, Brazil nut, Cashew, Hazelnut, Macadamia, Pine Nut, Pistachio, Pecan.)

Not included in your delivery

olive oil

drizzle

white wine vinegar

Nutritional Values

Energy (kJ)2543 kJ
Calories608 kcal
Fat36.9 g
of which saturates6.7 g
Carbohydrate26.3 g
of which sugars13.7 g
Dietary Fibre10.4 g
Protein41.8 g
Sodium870 mg
The average adult daily energy intake is 8700 kJ

Utensils

Baking Paper
Baking Tray
Large Frying Pan

Cooking Steps

1
1

• Preheat oven to 240°C/220°C fan-forced. • Cut carrot and potato into small chunks. • Slice red onion into thick wedges.

2
2

• Place prepped veggies on a lined oven tray. • Drizzle with olive oil, season with salt and pepper and toss to coat. • Roast until tender, 20-25 minutes.

TIP: If your oven tray is crowded, divide the veggies between two trays.

3
3

• Meanwhile, combine caesar dressing, mayonnaise and grated Parmesan cheese (save a pinch for garnish!) in a small bowl. • Season to taste.

4
4

• Season beef rump with salt and pepper. • When the veggies have 10 minutes remaining, combine garlic & herb seasoning and a drizzle of olive oil in a medium bowl. Add beef rump. Season, then toss beef to coat. • In a large frying pan, heat a drizzle of olive oil over high heat. When oil is hot, cook beef, turning, for 5-9 minutes (depending on thickness), or until cooked to your liking. Transfer to a plate to rest.

5
5

• Meanwhile, thinly slice tomato into wedges. • In a second medium bowl, combine a drizzle of white wine vinegar and olive oil. Season, then add tomato and mixed salad leaves. Toss to coat.

6
6

• Slice beef. • Divide garlicky beef, roast veggies and salad between bowls. • Drizzle caesar-style sauce over beef and salad. • Sprinkle walnuts and reserved Parmesan over salad to serve. Enjoy!

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