Sticky Chicken & Sweet Potato Wedges
with Ranch Slaw & Corn Cob
- Eggs
- Milk
- Eggs
- Milk
- May contain traces of allergens
- Cashew
- Walnut
- Almond
- Macadamia
We put some of our fave sides together to make the meal of a lifetime. Crispy sweet potato wedges, meets juicy corn and tangles with a simple ranch slaw. This delicious meal comes perfectly packaged with sticky chicken tenders, adding the bow on top of this gift of a dinner. This recipe is under 650kcal per serving.
Ingredients
2
Sweet Potato
1 cob
Corn
1 packet
Chicken Tenderloins
1 sachet
Savoury Seasoning
1 packet
Sweet & Savoury Glaze
(May be present: Eggs, Milk, Cashew, Walnut, Almond, Macadamia.)
1 packet
Slaw Mix
1 packet
Ranch Dressing
(Contains: Eggs, Milk)
Ā½ packet
Coriander
Not included in your delivery
olive oil
Utensils
Cooking Steps
ā¢ Preheat oven to 240Ā°C/220Ā°C fan-forced. ā¢ Cut sweet potato into wedges. Cut corn cobs in half. ā¢ Place wedges on a lined oven tray. Drizzle with olive oil, season with a pinch of salt and toss to coat. ā¢ Roast until tender, 25-30 minutes. ā¢ When the wedges have 20 minutes remaining, add corn cobs to the tray and roast until tender and slightly charred, 15-20 minutes.
TIP: If your oven tray is crowded, divide the veggies between two trays.
ā¢ In a medium bowl, combine chicken tenderloins, savoury seasoning and a drizzle of olive oil. Toss to combine.
ā¢ When the wedges have 10 minutes remaining, heat a large frying pan over medium-high heat with a drizzle of olive oil. ā¢ Cook chicken tenderloins until browned and cooked through, 3-4 minutes each side. ā¢ Remove pan from the heat, then add sweet & savoury glaze and a splash of water, tossing chicken to coat.
TIP: Chicken is cooked through when it's no longer pink inside.
ā¢ In a large bowl, combine slaw mix and ranch dressing. Season to taste. ā¢ Divide sweet potato wedges, corn cobs, sticky chicken and ranch slaw between plates. ā¢ Tear over coriander (see ingredients) to serve. Enjoy!
Customer reviews
Review summary
Updated on Feb 2026- Flavour:Ā Many loved the sticky chicken's delicious taste, though some found it needed more spice or sweetness.
- Ease of prep:Ā Customers praised this meal as quick and easy to prepare, with some noting it's simple enough for kids to cook.
- Suggestions:Ā Several recommended adding extra chilli, garlic, or a squeeze of honey to boost flavour. Some preferred cooking the wedges in an air fryer for extra crunch.
- Portions:Ā A few mentioned needing more chicken to satisfy larger appetites or have leftovers.
- Sides:Ā While many enjoyed the corn, some found the slaw divisive ā several suggested adding apple, celery, or snow peas to enhance it.
