Sticky Beef & Sweet Potato Wedges

• Thinly slice spring onion. • Thinly slice cucumber into half-moons. • In a medium bowl, combine beef rump, savoury seasoning and a drizzle of olive oil.

• When the fries have 10 minutes remaining, in a large frying pan, heat a drizzle of olive oil over high heat. • When oil is hot, cook the beef, turning, for 5-9 minutes (depending on thickness), or until cooked to your liking. • Remove frying pan from the heat, then add sweet & savoury glaze and a splash of water, tossing beef to coat.