HelloHero: Sweet Chilli Ginger Pork Stir-Fry

Name: HelloHero: Sweet Chilli Ginger Pork Stir-Fry with Quick-Prep Veggies & Rice
Total time: 15 min
Yield: 2
Cuisine: Chinese
Ingredients: olive oil; 1 packet white wine; 1.25 cup water; 1 packet Broccoli & Carrot Mix; 1 packet baby spinach leaves; 1 packet garlic paste; 1 packet pork mince; 1 packet ginger paste; 1 sachet asian bbq seasoning; 1 packet oyster sauce; 1 packet sweet chilli sauce; ¼ cup water; 1 sachet sesame seeds

with Quick-Prep Veggies & Rice

Get up to $200 off!

Juicy pork mince and vibrant veggies are brimming with a delectable combo of zingy and BBQ flavours in this stellar stir-fry. Serve with fluffy rice to soak up all the deliciousness!

Tags:

Kid Friendly

•Over 30g protein

Allergens:

Gluten

•Soy

•Wheat

•Molluscs

•Sesame

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time15 minutes

Cooking Time15 minutes

DifficultyEasy

Ingredients

Serving amount

1 packet

Broccoli & Carrot Mix

1 packet

baby spinach leaves

1 packet

garlic paste

1 packet

pork mince

1 packet

ginger paste

1 sachet

asian bbq seasoning

(Contains: Gluten, Soy, Wheat;)

1 packet

oyster sauce

(Contains: Gluten, Molluscs, Wheat;)

1 packet

sweet chilli sauce

1 sachet

sesame seeds

(Contains: Sesame; May be present: Gluten, Milk, Peanuts, Soy, Wheat, Almond, Brazil nut, Cashew, Hazelnut, Macadamia, Pine Nut, Pistachio, Pecan, Walnut.)

Not included in your delivery

olive oil

1 packet

white wine

1.25 cup

water

¼ cup

water

Nutritional Values

Energy (kJ)2851 kJ

Calories682 kcal

Fat20.9 g

of which saturates6.1 g

Carbohydrate86.2 g

of which sugars19.3 g

Dietary Fibre11.3 g

Protein33.6 g

Sodium2122 mg

The average adult daily energy intake is 8700 kJ

Utensils

•Medium Pan

•Large Non-Stick Pan

Cooking Steps

PDF

• Rinse and drain white rice. • In a medium saucepan, heat a dash of olive oil over medium heat. • Add the water and bring to the boil. Add rice and a good pinch of salt. Stir, cover with a lid and reduce heat to low. • Cook for 10 minutes, then remove pan from heat. Keep covered until rice is tender and water is absorbed, 10 minutes.

TIP: The rice will finish cooking in its own steam, so don't peek!

• Meanwhile, drain sweetcorn. Slice zucchini into half-moons. • In a large frying pan, heat a drizzle of olive oil over high heat. • Cook broccoli & carrot mix, corn and zucchini, tossing until tender, 5-6 minutes. Add garlic paste, then cook until fragrant, 1 minute. • Transfer to a bowl and season to taste with salt and pepper.

TIP: Add a dash of water to the pan to help speed up the cooking process.

• Return frying pan to medium-high heat. Cook pork mince (no need for oil!), breaking up with a spoon, until just browned, 3-4 minutes. • Add ginger paste and Asian BBQ seasoning, and cook until fragrant, 1 minute. • Stir in cooked veggies, oyster sauce, sweet chilli sauce and the water, and simmer until bubbling and slightly reduced, 1-2 minutes.