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Chicken & Chimichurri Sauce

Chicken & Chimichurri Sauce

Chicken & Chimichurri Sauce

with Sweet Potato Fries & Fetta Salad

Get up to $200 off!

Tasty chimichurri chicken, check, tasty sweet potato fries, check and one hungry chef? Check. Add this one to your HF repertoire. We know you'll want to make this one over and over again!

Tags:

Air Fryer Friendly

•Calorie Smart

•Under 40g carbs

•Over 30g protein

Allergens:

Milk

•Sulphites

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time25 minutes

Cooking Time20 minutes

DifficultyEasy

Ingredients

Serving amount

1

sweet potato

1 packet

celery

1 packet

snacking tomatoes

1 packet

chicken breast

1 packet

mixed salad leaves

1 packet

Fetta Cubes

(Contains: Milk;)

1 packet

chimichurri sauce

(Contains: Sulphites; May be present: Eggs, Milk, Cashew, Walnut, Almond, Macadamia.)

Not included in your delivery

olive oil

drizzle

vinegar (balsamic or white wine)

Nutritional Values

Energy (kJ)1813 kJ

Calories433 kcal

Fat21.4 g

of which saturates4.3 g

Carbohydrate17.1 g

of which sugars7.5 g

Dietary Fibre4.9 g

Protein42.4 g

Sodium432 mg

The average adult daily energy intake is 8700 kJ

Utensils

•Air Fryer

•Baking Tray

•Baking Paper

•Large Non-Stick Pan

Cooking Steps

1

• Cut sweet potato into fries. • Set air fryer to 200°C. Place veggie fries into the air fryer basket and cook for 10 minutes. Shake the basket, then cook until golden, a further 10-15 minutes.

TIP: No air fryer? Preheat oven to 240°C/220°C fan-forced. Place veggie fries on a lined oven tray. Drizzle with olive oil, season with salt and toss to coat. Bake until tender, 20-25 minutes.

2

• Meanwhile, thinly slice celery and baby capsicum. • Place your hand flat on top of chicken breast and slice through horizontally to make two thin steaks. Season chicken with salt and pepper.

3

• In a large frying pan, heat a drizzle of olive oil over medium-high heat. Cook chicken steaks until cooked through, 3-6 minutes each side (cook in batches if your pan is getting crowded). Transfer to a plate.

TIP: The chicken is cooked when it is no longer pink inside.

4

• In a medium bowl, add celery, baby capsicum, mixed salad leaves, fetta cubes and a drizzle of vinegar and olive oil. Toss to combine and season to taste. • Slice chicken. • Divide veggie fries, fetta capsicum salad and chicken between plates. • Drizzle chimichurri sauce over chicken to serve. Enjoy!

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