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Chicken & Chimichurri Sauce

Chicken & Chimichurri Sauce

with Sweet Potato Fries & Fetta Salad
0.0(0)
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Calories
433 kcal
Protein
42.4g protein
Preparation Time
25 minutes
Difficulty
Easy
Allergens:
  • Milk
  • Sulphites
  • Eggs
  • Milk
  • May contain traces of allergens
  • Cashew
  • Walnut
  • Almond
  • Macadamia
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.
Serving amount

1

sweet potato

1 packet

celery

1 packet

snacking tomatoes

1 packet

chicken breast

1 packet

mixed salad leaves

1 packet

Fetta Cubes

(Contains: Milk;)

1 packet

chimichurri sauce

(Contains: Sulphites; May be present: Eggs, Milk, Cashew, Walnut, Almond, Macadamia.)

Not included in your delivery

olive oil

drizzle

vinegar (balsamic or white wine)

Energy (kJ)1813 kJ
Calories433 kcal
Fat21.4 g
of which saturates4.3 g
Carbohydrate17.1 g
of which sugars7.5 g
Dietary Fibre4.9 g
Protein42.4 g
Sodium432 mg
The average adult daily energy intake is 8700 kJ
Air Fryer
Baking Tray
Baking Paper
Large Non-Stick Pan

Cooking Steps

1
1

• Cut sweet potato into fries. • Set air fryer to 200°C. Place veggie fries into the air fryer basket and cook for 10 minutes. Shake the basket, then cook until golden, a further 10-15 minutes.

TIP: No air fryer? Preheat oven to 240°C/220°C fan-forced. Place veggie fries on a lined oven tray. Drizzle with olive oil, season with salt and toss to coat. Bake until tender, 20-25 minutes.

2
2

• Meanwhile, thinly slice celery and baby capsicum. • Place your hand flat on top of chicken breast and slice through horizontally to make two thin steaks. Season chicken with salt and pepper.

3
3

• In a large frying pan, heat a drizzle of olive oil over medium-high heat. Cook chicken steaks until cooked through, 3-6 minutes each side (cook in batches if your pan is getting crowded). Transfer to a plate.

TIP: The chicken is cooked when it is no longer pink inside.

4
4

• In a medium bowl, add celery, baby capsicum, mixed salad leaves, fetta cubes and a drizzle of vinegar and olive oil. Toss to combine and season to taste. • Slice chicken. • Divide veggie fries, fetta capsicum salad and chicken between plates. • Drizzle chimichurri sauce over chicken to serve. Enjoy!

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