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Green Olive & Cheddar Frittata
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Green Olive & Cheddar Frittata

Green Olive & Cheddar Frittata

with Mixed Leaf Salad

This green olive and cheddar frittata is like a slice of Spain on a level 1 plate. It may appear complicated, but trust us when we say this oven baked treat couldn’t be simpler!

Tags:
Naturally Gluten-Free
Nut Free
Veggie
Allergens:
Egg
Milk

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time50 minutes
Cooking Time
DifficultyEasy

Ingredients

Serving amount

2

potatoes

½

red onion

1 tub

green olives

1 bunch

parsley

½ block

Cheddar cheese

½ tsp

wholegrain mustard

1 bag

mixed salad leaves

Not included in your delivery

2 tbs

olive oil

4

eggs

1 tsp

white wine vinegar

½ tsp

sugar

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Nutritional Values

per serving
Calories2520 kcal
Fat39.4 g
of which saturates11.6 g
Carbohydrate32 g
of which sugars4.9 g
Protein28.3 g
Sodium832 mg
The average adult daily energy intake is 8700 kJ

Utensils

Chopping board
Grater
Knife
Peeler
Whisk
Baking Dish
Pan
Bowl

Cooking Steps

1

Preheat the oven to 200°C/180°C fan-forced. To prepare the ingredients, peel and slice the potatoes into 5 mm slices, peel and finely chop the red onion, roughly chop the green olives (check for pits) and parsley, whisk the eggs, and grate the Cheddar cheese.

Cook the potato slices
2

Heat a quarter of the olive oil in a medium frying pan over a medium high heat. Add the potato slices and fry for 2-3 minutes, or until softened and crispy. Remove from the pan and transfer to a lightly oiled small ovenproof dish (once all your ingredients have been added to the ovenproof dish the mix should be 4-5 cm high. If the ingredients are just covering the bottom of the dish, transfer to a smaller dish).

Soften the onion
3

Add a quarter of the remaining olive oil and the red onion to the medium frying pan and cook for 5 minutes, or until softened, then add to the ovenproof dish.

Prepare the frittata
4

Add the green olives, eggs, parsley and Cheddar cheese to the ovenproof dish. Season generously with salt and pepper and stir to distribute evenly. Transfer to the oven and bake for 20-30 minutes, or until the top is golden and the eggs are set (pierce the frittata with a clean knife to check if the eggs are set – if no raw egg mix comes out on the knife, the frittata is cooked.

5

Meanwhile, in a medium bowl add the remaining olive oil, white wine vinegar, wholegrain mustard and sugar. Season with salt and pepper and mix well. Add the mixed salad leaves and toss to coat.

6

To serve, cut the frittata into slices and serve with the mixed leaves. Enjoy!

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