Savoury Sichuan Chicken

Name: Savoury Sichuan Chicken with Egg Noodle Stir-Fry, Peanuts & Coriander
Total time: 35 min
Yield: 2
Cuisine: Chinese
Ingredients: olive oil; 1 tin pineapple slices; 1 bag Pea Pods; 1 brown onion; 1 capsicum; 2 clove garlic; 1 packet cornflour; 1 packet chicken thigh; 1 sachet chicken-style stock powder; 1 packet Sichuan garlic paste; 1 packet soy sauce mix; 1 drizzle soy sauce; 1 packet egg noodles; 1 packet ginger paste; 1 bag coriander; 1 packet crushed peanuts

with Egg Noodle Stir-Fry, Peanuts & Coriander

4.0(124)

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Calories

:

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Protein

:

45.8g protein

Preparation Time

:

35 minutes

Difficulty

:

Easy

Allergens:

Fish
Gluten
Sesame
Soy
Wheat
Eggs
Peanuts
Gluten
Milk
Peanuts
Sesame
Soy
May contain traces of allergens
Wheat
Almond
Brazil nut
Traces of Cashew
Hazelnut
Macadamia
Pecan
Pine Nut
Pistachio
Walnut

You could leave the house and duck out for some Sichuan chicken and Chinese noodles... or you could stay cosy and whip up the whole shebang from the comfort of your kitchen, in around 40 minutes. Boasting the perfect balance of sweet and sour, plus savoury, salty and umami-rich flavours, you'll be taking your tastebuds on a holiday with this moreish dish.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.

Ingredients

Serving amount

1 tin

pineapple slices

1 bag

Pea Pods

1

brown onion

1

capsicum

2 clove

garlic

1 packet

cornflour

(May be present: Gluten, Milk, Peanuts, Sesame, Soy, Wheat, Almond, Brazil nut, Cashew, Hazelnut, Macadamia, Pecan, Pine Nut, Pistachio, Walnut.)

1 packet

chicken thigh

1 sachet

chicken-style stock powder

1 packet

Sichuan garlic paste

(Contains: Fish, Gluten, Sesame, Soy, Wheat;)

1 packet

egg noodles

(Contains: Gluten, Wheat, Eggs;)

1 packet

ginger paste

1 bag

coriander

1 packet

crushed peanuts

(Contains: Peanuts; May be present: Gluten, Milk, Sesame, Soy, Wheat, Almond, Brazil nut, Cashew, Hazelnut, Macadamia, Pecan, Pine Nut, Pistachio, Walnut.)

Not included in your delivery

olive oil

1 packet

soy sauce mix

(Contains: Gluten, Soy, Wheat;)

1 drizzle

soy sauce

(Contains: Gluten, Soy;)

Nutritional Values

Energy (kJ)3125 kJ

Fat15.6 g

of which saturates3.6 g

Carbohydrate103.7 g

of which sugars39.5 g

Protein45.8 g

Sodium2443 mg

The average adult daily energy intake is 8700 kJ

Utensils

•Medium Pan

•Lid

•Large Non-Stick Pan

Cooking Steps

PDF

1

• Boil the kettle. • Drain pineapple slices. • Trim and roughly chop pea pods. • Roughly chop pineapple, brown onion and capsicum. Finely chop garlic. • Cut chicken thigh into 2cm chunks. • In a medium bowl, combine cornflour, chicken-style stock powder and a pinch of pepper. Add chicken, tossing to coat. • In a small bowl, combine Sichuan garlic paste, soy sauce mix and a splash of water.

2

• Half-fill a medium saucepan with the boiled water, then heat over medium-high heat. • Cook egg noodles, stirring occasionally with a fork to separate, until tender, 4-5 minutes. • Drain and rinse noodles and return to saucepan. Cover with a lid to keep warm.

3

• While noodles are cooking, heat a large frying pan over high heat with a drizzle of olive oil. • When oil is hot, shake excess cornflour off chicken, then cook chicken, tossing, until browned and cooked through, 5-6 minutes. • Transfer to a bowl.

TIP: Chicken is cooked through when it's no longer pink inside.

4

• Wipe out frying pan, then return to high heat with a drizzle of olive oil. • Cook onion, capsicum and pineapple, tossing, until tender, 4-5 minutes. • Reduce heat to medium-high and add pea pods, ginger paste and garlic. Cook until fragrant, 1 minute. • Stir in the Sichuan sauce mixture. Return chicken to pan and cook, tossing, until coated and heated through, 1 minute. Season with salt and pepper.