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Crispy Tofu & Curried Egg Noodles

Crispy Tofu & Curried Egg Noodles

with Veggies & Crispy Shallots
Recipe Development Team
Recipe Development TeamUpdated on March 27, 2026
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Calories
:Ā 
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Protein
:Ā 
27.9g protein
Preparation Time
:Ā 
25 minutes
Difficulty
:Ā 
Easy
Allergens:
  • Eggs
  • Gluten
  • Wheat
  • Soy
  • Gluten
  • Milk
  • Peanuts
  • Sesame
  • Soy
  • Wheat
  • Almond
  • Brazil nut
  • Traces of Cashew
  • Hazelnut
  • Macadamia
  • Pecan
  • Pine Nut
  • Pistachio
  • Walnut
  • May contain traces of allergens
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.
Serving amount

1 packet

egg noodles

(Contains: Eggs, Gluten, Wheat;)

1

carrot

1

zucchini

1 packet

ginger paste

1 packet

katsu paste

1 tin

coconut milk

1 bag

Asian greens

1 packet

sweet chilli sauce

1 packet

crispy shallots

1 packet

Japanese tofu

(Contains: Gluten, Soy, Wheat; May be present: Peanuts, Sesame.)

Not included in your delivery

olive oil

1 sachet

cornflour

(May be present: Gluten, Milk, Peanuts, Sesame, Soy, Wheat, Almond, Brazil nut, Cashew, Hazelnut, Macadamia, Pecan, Pine Nut, Pistachio, Walnut.)

¼ tsp

salt

½ tbs

soy sauce

(Contains: Gluten, Soy;)

Energy (kJ)3165 kJ
Fat31.8 g
of which saturates16.1 g
Carbohydrate94.8 g
of which sugars21.8 g
Protein27.9 g
Sodium2016 mg
The average adult daily energy intake is 8700 kJ
•Medium Pan
•Large Non-Stick Pan

Cooking Steps

1
1

• Boil the kettle. Half-fill a medium saucepan with the boiling water. Cook egg noodles in the boiling water over medium-high heat, stirring occasionally with a fork to separate, until tender, 4-5 minutes. • Meanwhile, cut Japanese tofu into bite-sized chunks. In a medium bowl, combine tofu, cornflour, the salt and a pinch of pepper. • Drain and rinse the cooked noodles.

2
2

• In a large frying pan, heat a generous drizzle of olive oil over medium-high heat. When oil is hot, shake excess flour off tofu and cook, tossing, until browned, 3-4 minutes. • Transfer tofu to a paper towel-lined plate. Cover to keep warm. • While the tofu is cooking, thinly slice carrot and zucchini into half-moons. Roughly chop Asian greens.

3
3

• Wipe out frying pan, then return to high heat with a drizzle of olive oil. Cook carrot and zucchini, stirring, until tender, 4-5 minutes. • Add ginger paste and Asian greens and cook, stirring, until fragrant and wilted, 1-2 minutes. • Stir in katsu paste, coconut milk and the soy sauce. Cook until combined and heated through, 2-3 minutes. • Add cooked noodles, stirring, until mixed through. Remove pan from heat.

4
4

• Divide curried egg noodles and crispy tofu between bowls. • Drizzle with sweet chilli sauce. Sprinkle with crispy shallots to serve. Enjoy!

Customer reviews

Review summary

Updated on Feb 2026
  • Flavour:Ā Many enjoyed the curry flavour, though some found it mild. A few suggested the coconut milk clashed with the katsu sauce.
  • Ease of prep:Ā Quick and simple to make, with the crispy tofu being particularly easy and delicious for first-time tofu cooks.
  • Suggestions:Ā Some preferred cooking carrots longer than zucchini. Several found the sweet chilli sauce unnecessary or clashing with curry flavours.
  • Leftovers:Ā Reheated well, though a bit drier the next day. Adding cumin to leftovers was enjoyed by one customer.
  • Portions:Ā Generous servings that often stretched to three meals for some, while others found it just right for two.
  • Texture:Ā Many loved the crispy tofu, but some felt the noodles were too thin for this dish.
AI-generated from customer reviews

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