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Quick Japanese Tofu, Prawn & Coconut Curry Broth
Quick Japanese Tofu, Prawn & Coconut Curry Broth

Quick Japanese Tofu, Prawn & Coconut Curry Broth

with Egg Noodles & Asian Greens

3.8
(4)

For a weeknight plant-based dinner that's ready in a blink of an eye, you'll want to add this recipe to your rotation. Here, bouncy egg noodles and tender greens are tossed through a coconutty Japanese curry sauce and topped with marinated tofu, prawn and a sprinkling of crispy shallots and coriander for extra freshness and crunch factor.

We’ve replaced the green beans in this recipe with broccoli florets due to local ingredient availability. It’ll be just as delicious, just follow your recipe card!

Allergens:
Gluten
Soy
Wheat
Eggs
Crustaceans

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.

Preparation Time20 minutes
Cooking Time10 minutes
DifficultyEasy

Ingredients

Serving amount

1 packet

Broccoli

1

Japanese Tofu

(Contains: Gluten, Soy, Wheat; May be present: Peanuts, Sesame.)

1 packet

Coriander

1 sachet

Crispy Shallots

1 packet

Baby Spinach Leaves

1 packet

Egg Noodles

(Contains: Gluten, Wheat, Eggs;)

1 packet

Asian Greens

1 packet

Soy Sauce Mix

(Contains: Gluten, Soy, Wheat;)

190 g

Peeled Prawns

(Contains: Crustaceans;)

1 packet

Coconut Milk

1 packet

Japanese Curry Paste

Not included in your delivery

1 drizzle

olive oil

¼ cup

water

Nutritional Values

Calories770 kcal
Energy (kJ)3220 kJ
Fat38.8 g
of which saturates20.4 g
Carbohydrate69 g
of which sugars11.8 g
Dietary Fibre15.7 g
Protein43.9 g
Sodium2470 mg
The average adult daily energy intake is 8700 kJ

Utensils

Large Non-Stick Pan
Medium Pan

Cooking Steps

Cook the egg noodles
1

• Boil the kettle.
• Half-fill a medium saucepan with boiling water.
• Cook egg noodles over medium-high heat, stirring occasionally with a fork 
to separate, until tender, 4-5 minutes.
• Drain, rinse and set aside.

Get prepped
2

• Meanwhile, roughly chop Asian greens.
• Cut Japanese tofu into 2cm chunks.

Cook the greens
3

• In a large frying pan, heat a generous drizzle of olive oil over medium-high heat.

• When the oil is hot, cook prawns and tofu, tossing, until prawns are pink and starting to curl up, 3-4 minutes. Transfer to a bowl.

• Return frying pan to a medium-high heat with a drizzle of olive oil. Cook trimmed green beans, until tender, 3-4 minutes.

• Add Asian greens and stir-fry until slightly wilted, 1 minute.

Finish & serve
4

• Reduce heat to medium and stir in Japanese curry paste, coconut milk, soy sauce mix and the water and cook until combined, 1-2 minutes. Season to taste.

• Stir through egg noodles and baby spinach leaves until wilted and combined. Season to taste.

• Divide coconut egg noodles between bowls. Top with Japanese tofu and prawns.

• Tear over coriander and sprinkle over crispy shallots. Enjoy!

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