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Quick Japanese Tofu & Coconut Curry Broth

Quick Japanese Tofu & Coconut Curry Broth

with Egg Noodles & Asian Greens
Recipe Development Team
Recipe Development TeamUpdated on October 13, 2025
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Calories
709 kcal
Protein
30.6g protein
Preparation Time
15 minutes
Difficulty
Easy
Allergens:
  • Gluten
  • Soy
  • Wheat
  • Eggs
  • May contain traces of allergens
  • Peanuts
  • Sesame
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.
Serving amount

1 sachet

Crispy Shallots

1 packet

Broccoli

1

Japanese Tofu

(Contains: Gluten, Soy, Wheat; May be present: Peanuts, Sesame.)

1 packet

Japanese Curry Paste

1 packet

Coriander

1 packet

Soy Sauce Mix

(Contains: Gluten, Soy, Wheat;)

1 packet

Coconut Milk

1 packet

Baby Spinach Leaves

1 packet

Egg Noodles

(Contains: Eggs, Gluten, Wheat;)

1 packet

Asian Greens

Not included in your delivery

1 drizzle

olive oil

¼ cup

water

Calories709 kcal
Energy (kJ)2970 kJ
Fat37.8 g
of which saturates19.8 g
Carbohydrate68 g
of which sugars10.8 g
Dietary Fibre14.7 g
Protein30.6 g
Cholesterol0 mg
Sodium1850 mg
The average adult daily energy intake is 8700 kJ
Large Non-Stick Pan
Medium Pan

Cooking Steps

Cook the egg noodles
1

• Boil the kettle.
• Half-fill a medium saucepan with boiling water.
• Cook egg noodles over medium-high heat, stirring occasionally with a fork 
to separate, until tender, 4-5 minutes.
• Drain, rinse and set aside.

Get prepped
2

• Meanwhile, roughly chop Asian greens.
• Cut Japanese tofu into 2cm chunks.

Cook the greens
3

• In a large frying pan, heat a generous drizzle of olive oil over 
medium-high heat.
• When oil is hot, cook tofu, turning occasionally, until golden, 3-4 minutes. 
Transfer to a bowl.
• Return frying pan to a medium-high heat with a drizzle of olive oil. Cook 
broccoli florets, tossing, until tender, 5-6 minutes.
• Add Asian greens and stir-fry until slightly wilted, 1 minute.

Finish & serve
4

• Reduce heat to medium, then stir in Japanese curry paste, coconut milk, 
soy sauce mix and the water and cook until combined, 1-2 minutes. 
• Stir through cooked egg noodles and baby spinach leaves until wilted and 
combined. Season with salt and pepper to taste.
• Divide egg noodles and coconut curry broth between bowls. Top with 
Japanese tofu.
• Tear over coriander and sprinkle over crispy shallots to serve. Enjoy!

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