Double Quick Korean Beef Brisket & Konjac Noodles

Name: Double Quick Korean Beef Brisket & Konjac Noodles with Veggies & Fried Egg
Total time: 25 min
Yield: 2
Cuisine: Korean
Ingredients: olive oil; 1 brown onion; 1 Capsicum; 1 carrot; 1 packet konjac noodles; 1 sachet sweet soy seasoning; 1 packet oyster sauce; 1 tbs honey; 2 packet slow-cooked beef brisket; 1 packet baby spinach leaves; 2 eggs; 1 sachet sesame seeds

with Veggies & Fried Egg

4.0(254)

Get up to $230 off + Free Extras for 8 weeks

Calories

:

undefined undefined

Protein

:

68.4g protein

Preparation Time

:

25 minutes

Difficulty

:

Easy

Kid Friendly

Allergens:

Gluten
Sesame
Soy
Wheat
Molluscs
Eggs
May contain traces of allergens
Gluten
Milk
Peanuts
Soy
Wheat
Almond
Brazil nut
Traces of Cashew
Hazelnut
Macadamia
Pine Nut
Pistachio
Pecan
Walnut

To all who celebrate, here is another noodle night dinner winner! More on the healthier side, konjac noodles are made from the starchy roots of the Chinese konjac plant. Equally tasty when matched with smokey beef brisket, together this duo of flavour will blow your tastebuds away.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.

Ingredients

Serving amount

1

brown onion

1

Capsicum

1

carrot

1 packet

konjac noodles

1 sachet

sweet soy seasoning

(Contains: Gluten, Sesame, Soy, Wheat;)

1 packet

oyster sauce

(Contains: Gluten, Wheat, Molluscs;)

2 packet

slow-cooked beef brisket

1 packet

baby spinach leaves

1 sachet

sesame seeds

(Contains: Sesame; May be present: Gluten, Milk, Peanuts, Soy, Wheat, Almond, Brazil nut, Cashew, Hazelnut, Macadamia, Pine Nut, Pistachio, Pecan, Walnut.)

Not included in your delivery

olive oil

1 tbs

honey

2

eggs

(Contains: Eggs;)

Nutritional Values

Energy (kJ)3309 kJ

Fat42.3 g

of which saturates15.7 g

Carbohydrate34.6 g

of which sugars25.9 g

Protein68.4 g

Sodium3111 mg

The average adult daily energy intake is 8700 kJ

Utensils

•Large Frying Pan

Cooking Steps

PDF

1

• Thinly slice brown onion. Roughly chop capsicum. Thinly slice carrot into sticks. Drain and rinse konjac noodles. • In a small bowl, combine sweet soy seasoning, oyster sauce, the honey and a splash of water. • In a large frying pan, heat a drizzle of olive oil over high heat. Cook capsicum, carrot and onion, until tender, 5-6 minutes. Transfer to a bowl.

TIP: If your pan is getting crowded, cook in batches for the best results!

2

• Meanwhile, transfer slow-cooked beef brisket including the liquid to a bowl and shred with 2 forks. • Return frying pan to high heat and cook shredded beef, stirring, until heated through and liquid has evaporated, 4-5 minutes. • Reduce heat to medium then add konjac noodles, baby spinach leaves, cooked veggies and oyster sauce mixture, tossing, until wilted and combined, 1 minute. Season to taste.

TIP: Cook beef in batches if your pan is getting crowded.

3

• While beef is cooking, in a second large frying pan, heat a drizzle of olive oil over medium-high heat. • When oil is hot, crack the eggs into the pan. Cook until egg whites are firm and yolks are cooked to liking, 4-5 minutes. Season.