What Are Lentils?
Lentils are edible legumes that belong to the pulse family and are widely cultivated for their nutritious seeds. These small, lens-shaped seeds come in various colours, including green, brown, red and black, each with its unique flavour and texture.
Packed with protein, fibre and essential nutrients, lentils are a staple in many cuisines around the world, particularly in vegetarian and vegan diets.
They are versatile and can be used in a variety of dishes, such as soups, salads and curries. Lentils are also highly nutritious and a great source of plant protein, making them a popular choice for health-conscious eaters.








































































