Quick Tofu & Egg Noodles

Name: Quick Tofu & Egg Noodles with Veggies, Sesame Dressing & Peanuts
Total time: 25 min
Yield: 2
Cuisine: Asian
Ingredients: 1 olive oil; ½ packet firm tofu; 1 bag Green Veg Mix; 1 packet udon noodles; 1 sachet garlic & herb seasoning; 1 packet ginger paste; 1 packet sweet chilli sauce; 1 tbs soy sauce; 1 packet sesame dressing; 1 packet crushed peanuts

with Veggies, Sesame Dressing & Peanuts

Get up to $200 off!

In this moreish meal, tender tofu, springy egg noodles and vibrant green veg happily soak up the sweet, savoury and zingy Asian-inspired flavours. The creaminess from the sesame dressing and crunch from the peanuts add the finishing touches.

Unfortunately, this week's egg noodles was in short supply, so we've replaced it with udon noodles. Don't worry, the recipe will be just as delicious!

Tags:

Climate Superstar

•Veggie

Allergens:

Soy

•Gluten

•Wheat

•Eggs

•Sesame

•Peanuts

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time25 minutes

Cooking Time

DifficultyEasy

Ingredients

Serving amount

½ packet

firm tofu

(Contains: Soy; May be present: Gluten, Peanuts, Sesame, Wheat.)

1 bag

Green Veg Mix

1 packet

udon noodles

(Contains: Gluten, Wheat;)

1 sachet

garlic & herb seasoning

1 packet

ginger paste

1 packet

sweet chilli sauce

1 packet

sesame dressing

(Contains: Soy, Gluten, Wheat, Eggs, Sesame; May be present: Milk.)

1 packet

crushed peanuts

(Contains: Peanuts; May be present: Gluten, Sesame, Wheat, Milk, Soy, Almond, Brazil nut, Cashew, Hazelnut, Macadamia, Pecan, Pine Nut, Pistachio, Walnut.)

Not included in your delivery

olive oil

1 tbs

soy sauce

(Contains: Soy, Gluten;)

Nutritional Values

Energy (kJ)2736 kJ

Fat25.6 g

of which saturates3.1 g

Carbohydrate74.7 g

of which sugars16.7 g

Protein28.1 g

Sodium2210 mg

The average adult daily energy intake is 8700 kJ

Utensils

•Medium Pan

•Large Non-Stick Pan

Cooking Steps

• Boil the kettle. • Using your hands, crumble firm tofu into bite-sized pieces (don't worry if they crumble smaller!). Set aside. • In a large frying pan, heat a drizzle of olive oil over medium-high heat. Cook green veg mix, tossing, until tender, 4-5 minutes. Transfer to a bowl. Cover to keep warm.

• While the veggies are cooking, half-fill a medium saucepan with boiling water. • Cook udon noodles over medium-high heat until tender, 3-4 minutes. • In the last minute of cook time, gently stir noodles with a fork to separate. • Drain, rinse and set aside.

• Meanwhile, return frying pan to medium-high heat with a generous drizzle of olive oil. • When oil is hot, cook tofu, tossing occasionally, until golden, 5-7 minutes. • Add garlic & herb seasoning and ginger paste and cook, tossing, until fragrant, 1 minute. • Add sweet chilli sauce, the soy sauce, a splash of water, noodles and veggies. Toss to combine and cook until slightly reduced, 1 minute.