Malaysian-Style Prawn Wonton Bowl

Name: Malaysian-Style Prawn Wonton Bowl with Egg Noodles, Veggies & Spring Onion
Total time: 30 min
Yield: 2
Cuisine: Asian
Ingredients: olive oil; 1 packet egg noodles; 1 bunch spring onion; 1 packet kecap manis; 1 packet oyster sauce; 1 packet ginger paste; ½ packet soy sauce mix; ½ packet sesame oil blend; 1 packet Prawn & Chive Wonton; ¼ cup water; 1 bag Broccoli & Carrot Mix

with Egg Noodles, Veggies & Spring Onion

Get up to $200 off!

Thanks to the juicy prawn and chive wontons in your cool pouch, you'll have this sensational noodle stir-fry on the table faster than if you'd ordered the takeaway version.

Allergens:

Eggs

•Gluten

•Wheat

•Soy

•Sulphites

•Molluscs

•Sesame

•Crustaceans

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time30 minutes

Cooking Time

DifficultyEasy

Ingredients

Serving amount

1 packet

egg noodles

(Contains: Eggs, Gluten, Wheat;)

1 bunch

spring onion

1 packet

kecap manis

(Contains: Gluten, Soy, Sulphites, Wheat;)

1 packet

oyster sauce

(Contains: Gluten, Molluscs, Wheat;)

1 packet

ginger paste

½ packet

sesame oil blend

(Contains: Sesame;)

1 packet

Prawn & Chive Wonton

(Contains: Gluten, Wheat, Molluscs, Eggs, Crustaceans, Sesame; May be present: Soy.)

1 bag

Broccoli & Carrot Mix

Not included in your delivery

olive oil

½ packet

soy sauce mix

(Contains: Soy, Gluten, Wheat;)

¼ cup

water

Nutritional Values

Energy (kJ)3210 kJ

Fat15.9 g

of which saturates2.2 g

Carbohydrate130.4 g

of which sugars39.5 g

Protein22.3 g

Sodium3589 mg

The average adult daily energy intake is 8700 kJ

Utensils

•Medium Pan

•Large Non-Stick Pan

Cooking Steps

PDF

• Boil the kettle. Half-fill a medium saucepan with boiling water. • Add egg noodles and cook over medium-high heat, stirring occasionally with a fork to separate, until tender, 4-5 minutes. • Drain, rinse and set aside.

• Meanwhile, thinly slice spring onion. • In a small bowl, combine kecap manis, oyster sauce and ginger paste. • In a medium bowl, combine soy sauce mix (see ingredients) and sesame oil blend (see ingredients).

• Heat a large frying pan over medium-high heat with a drizzle of olive oil. When oil is hot, cook prawn & chive wontons, until starting to brown, 1-2 minutes. • Add the water (watch out, it may spatter!) and cover tightly with foil or a lid. • Cook until the water has evaporated and wontons are tender and heated through, 4-5 minutes. • Add wontons to the bowl with soy sauce mix. Gently toss to coat and cover to keep warm.

• Return frying pan to medium-high heat with a drizzle of olive oil. • Cook broccoli & carrot mix, tossing, until tender, 6-7 minutes.

TIP: Add a dash of water to the pan to help speed up the cooking process.

• To pan, add cooked noodles, kecap manis mixture and a splash of water, and stir-fry until combined, 1 minute. • Season with pepper.

• Divide egg noodles and veggies between bowls. Top with prawn wontons, and spoon over remaining soy sauce dressing. • Sprinkle over spring onions to serve. Enjoy!