To stew apples, you must soften them in a saucepan of boiling water over a stove. Slice the apples up, place them in the water with caster sugar, and once the water has reached boiling point, leave for five minutes. Stir and boil for another two minutes, then your stewed apples should be ready to enjoy.

Are apple seeds poisonous?

The seeds of an apple do contain small amounts of cyanide, which, when over-consumed, is poisonous to humans. Whilst this is usually not enough to cause any harm, some experts advise staying away from apple seeds and removing the core of your apples before eating.

How to make apple sauce?

Following the same steps as you would to stew your apples, once cooled, remove the stewed apple mixture from the saucepan and place it into a food processor. Process the apples until they reach the correct consistency of apple sauce and then serve on the side of pork, glazed ham or a recipe of your choice.

Can I freeze stewed apples?

Yes. Stewed apples can be frozen and safely consumed within six months of being prepared. Make sure they are properly stored in a sealed container or bag before freezing.

How to stop apples from browning?

Washing and coating apples in lemon juice or similar citric acid can help prevent apples from browning over time. Alternative solutions include washing the apples in saltwater or honey water, or refrigerating them in an airtight container.

Are green apples more sour than red ones?

Many green apple varieties are more sour compared to their red counterparts, which often have a sweeter flavour. This is due to the higher amount of malic acid often found in green apples. Bear in mind, however, that flavour and sweetness can vary between apples regardless of colour.

What vitamins are in apples?

Apples are rich in a variety of vitamins, including vitamins A, B, C, E and K. These vitamins help promote cellular health, improve immune systems, create better bone health and offer a variety of other health benefits.

Can I eat apple skin?

Yes. While not everyone enjoys eating apple skins, they are safe to eat and contain a variety of nutrients and vitamins that are good for the body. Keep in mind that some apples may have been sprayed with pesticides, so you should take care to wash each apple first before consuming it.

Apple Recipes

Do you prefer green apples, red apples, or a bit of both? Whatever your taste, you’ll find plenty of delicious ways to use them. Apples bring a fresh, sweet-tart flavour to meals, working beautifully in salads, bakes, breakfasts and savoury dishes.

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What type of apples are the best for cooking?

When it comes to cooking with apples, selecting the right type can make all the difference, whether you're making apple pie, apple salad or apple sauce for a roast pork dinner. Here are the best types of apples to use for various culinary creations:

Top apple varieties for cooking and baking

Pink Lady Apples: Known for their classic, balanced flavour that combines sweetness with a hint of bitterness, Pink Lady apples are versatile for both baking and cooking.
Granny Smith Apples: Crisp and fresh, these apples are ideal for winter recipes. Their tartness adds a delightful zing to dishes.
Red Delicious Apples: A star in a range of apple desserts, Red Delicious apples are particularly ideal for summer treats due to their sweet flavour.
Fuji Apples: Perfect for any apple salad recipes, Fuji apples offer a pleasing balance of flavours, complementing both sweet and savoury dishes.

Each apple variety brings its unique flavour and texture to the table, enhancing your cooking and baking experiences.

Experiment with these different types to discover how they can transform your favourite apple recipes. To start you off, try making a small apple salad to pair with our quick saucy tomato bacon pasta recipe.

How to make a quick and easy apple sauce

Apple sauce has long been a favourite addition to many recipes due to its versatility as much as its sweet taste and soft texture. They can be a popular choice in many roast meals, such as our delicious roast pork belly & apple sauce, or as an addition to many dessert recipes.

Here is how you can make a simple apple sauce recipe you can use in any of our HelloFresh food box meals.

First, stew your apples in a saucepan of boiling water.
Mix sliced apples with caster sugar and boil for five minutes, followed by an extra two minutes while continuously stirring.
Remove the stewed apples and let them cool.
Once cooled, add the mixture to a food processor and blend until the desired consistency is reached.

Alternatively, you can mash the mixture until a thick sauce is produced. Pour your apple sauce on your meal and enjoy. Remember to store any excess apple sauce in the fridge and consume it within two weeks.

The best way to stew apples for recipes

Stewed apples are a staple ingredient in many sweet and savoury recipes. They are particularly popular in American recipes, being found in everything from warm apple pie to crisp apple walnut salads and hearty roast dinners (try our easy herbed beef & apple-walnut salad for a great combination).

Stewing apples is an easy process, and all you need are a few ingredients to prepare:

Pink Lady apples are a great choice for this recipe.
Caster sugar for extra sweetness.
Lemon juice for a more bitter taste.
A saucepan full of water
Extra spices, such as cinnamon, if desired.
First, peel the apples and slice them into small pieces.
Add the apple slices to the pan, and add caster sugar and lemon juice to taste.
Boil the apples and leave for 5 minutes while they soften.
Boil for an additional 2 minutes, stirring the mixture continuously.

Once finished, you can serve stewed apples as is with yoghurt and other ingredients, or use them for sauces or pie filling.

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