American BBQ Pulled Beef Sub

Name: American BBQ Pulled Beef Sub with Creamy Apple Slaw & Corn Cob
Total time: 15 min
Yield: 2
Cuisine: North America
Ingredients: olive oil; 1 cob corn; 1 apple; 40 g butter; 1 packet beef strips; 1 sachet All-American spice blend; 1 packet BBQ sauce; 2 hot dog bun; 1 packet slaw mix; 1 packet mayonnaise; drizzle white wine vinegar

with Creamy Apple Slaw & Corn Cob

Get up to $200 off!

Chow down on this finger-licking sub packed with smokey beef and crunchy apple slaw. Serve alongside a juicy corn cob for a burst of sweetness to balance out the pork's delectable richness.

Tags:

Kid Friendly

Allergens:

Milk

•Eggs

•Gluten

•Soy

•Wheat

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time15 minutes

Cooking Time15 minutes

DifficultyEasy

Ingredients

Serving amount

1 cob

corn

apple

1 packet

beef strips

1 sachet

All-American spice blend

1 packet

BBQ sauce

hot dog bun

(Contains: Eggs, Gluten, Milk, Soy, Wheat; May be present: Lupin, Sesame, Almond, Hazelnut, Soy.)

1 packet

slaw mix

1 packet

mayonnaise

(Contains: Eggs;)

Not included in your delivery

olive oil

40 g

butter

(Contains: Milk;)

drizzle

white wine vinegar

Nutritional Values

Energy (kJ)4188 kJ

Calories1001 kcal

Fat53.1 g

of which saturates24.2 g

Carbohydrate84.3 g

of which sugars35.4 g

Dietary Fibre13.2 g

Protein45 g

Sodium1365 mg

The average adult daily energy intake is 8700 kJ

Utensils

•Large Non-Stick Pan

Cooking Steps

PDF

• Preheat oven to 240°C/220°C fan-forced. Cut corn cob in half. Thinly cut apple into sticks. • Transfer corn to a microwave-safe plate. Cover with a damp paper towel. Microwave corn on high, until tender, 4-5 minutes. • Drain any excess liquid. Season with salt and pepper. Top corn with half the butter and cover to keep warm.

• Meanwhile, in a large frying pan, heat a drizzle of olive oil over high heat. When oil is hot, cook beef strips and all-American spice blend, tossing, in batches until browned and cooked through, 1-2 minutes. • Remove pan from heat and stir in BBQ sauce, remaining butter and a splash of water, until combined and heated through, 1-2 minutes. Season to taste.

TIP: Add a splash more water if the filling looks dry!

• While beef is cooking, bake hot dog buns directly on wire oven rack until heated through, 3 minutes. • In a medium bowl, combine apple, slaw mix, mayonnaise, a drizzle of white wine vinegar and olive oil. Season to taste.

• Slice hot dog buns in half lengthways, 3/4 of the way through. Fill with some creamy apple slaw and sticky American beef strips. • Serve with corn cob and any remaining slaw. Enjoy!