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Summer Salad Recipes – Fresh, Crunchy Salads

When the sun is shining, nothing beats a fresh, crisp and vibrant summer salad. They're the perfect option for light lunches in the garden, healthy dinners that won't weigh you down or delicious side dishes for your next BBQ.

Discover fresh and nutritious salad recipes to make at home

Easy Summer Salad Recipes

Quick, simple and delicious — our selection of easy summer salad recipes has something for everyone, perfect for when you'd rather be enjoying the sun than stuck in the kitchen.

Summer Salad With Pasta Recipes

These summer pasta salads are packed with fresh flavours. Explore our summer salad recipe collection to find everything from creamy classics to zesty, veggie-packed bowls.

Summer BBQ Salads

Find the perfect companion for your grilled meats and veggies. From creamy potato salads to zesty pasta salads and fresh green salads, these are the crowd-pleasing summer salads your next BBQ needs.

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The Art of Creating Summer Salads

Summer Salad Recipes FAQ

What's a good base for a summer salad?

Summer salads shine with lighter greens like rocket, spinach or mixed baby lettuce. You can also build them around grains such as quinoa or couscous, or make a hearty base with pasta or potato salad.

How can I make a summer salad a satisfying main meal?

Add a good source of protein to make it more filling. Grilled chicken, prawns, halloumi and feta all work well, and grains like quinoa or bulgur wheat add extra substance. Healthy fats like avocado also help create a more satisfying meal.

What fruits go well in a summer salad?

Plenty of fruits pair beautifully with summer salads. Watermelon with feta is a classic match, while sliced peaches or nectarines go well with halloumi. Berries, including strawberries, add a bright and sweet contrast to fresh greens.

What's a good, light summer salad dressing?

A simple vinaigrette is ideal. Use a '3-to-1' ratio of extra virgin olive oil to an acid like lemon juice or white wine vinegar, then add a little mustard, salt and pepper. It’s fresh, balanced and won’t overpower your ingredients.

What are the best salads for a BBQ?

Classic sides are always a hit. A creamy potato salad, a zesty pasta salad or a crunchy coleslaw pair perfectly with grilled meats and veggies and hold up well outdoors.

How do I keep my salad fresh for a picnic?

Keep the dressing separate until you're ready to eat. Store the salad in an airtight container and pack the dressing in a small jar. Dress the salad just before serving to prevent the leaves from going soggy.

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