Quick Pan-Fried Pork Gyozas, Chicken & Apple Slaw
topBannerName Desktop
topBannerName Tablet
topBannerName Mobile
Quick Pan-Fried Pork Gyozas, Chicken & Apple Slaw

Quick Pan-Fried Pork Gyozas, Chicken & Apple Slaw

with Peanuts & Sriracha Soy Sauce

Who would have thought crispy pork gyozas and chicken team delightfully with a bed of bright, crunchy slaw for a textural treat and exciting combo of flavours?! Don't forget a drizzle of sriracha soy sauce and sprinkling of peanuts for a kick of heat and even more crunch.

This recipe is under 650kcal per serving and under 40g carbohydrates per serving.

Tags:
Over 30g protein
Allergens:
Soy
•Gluten
•Wheat
•Mollusc
•Sesame
•Egg
•Peanut

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time15 minutes
Cooking Time10 minutes
DifficultyEasy

Ingredients

Serving amount

1

apple

1 packet

sriracha

(May be present: Soy. )

1 packet

garlic paste

1 packet

Pork & Chive Gyoza

(Contains Soy, Gluten, Wheat, Mollusc, Sesame;)

1 packet

coconut sweet chilli mayonnaise

(Contains Egg; May be present: Cashew, Almond, Walnut, Macadamia. )

1 packet

shredded cabbage mix

1 packet

baby spinach leaves

1 packet

crushed peanuts

(Contains Peanut; May be present: Gluten, Milk, Sesame, Soy, Wheat, Almond, Brazil Nut, Cashew, Hazelnut, Macadamia, Pecan, Pine Nut, Pistachio, Walnut. )

1 packet

coriander

1 packet

chicken tenderloins

Not included in your delivery

olive oil

1 packet

soy sauce mix

(Contains Soy, Gluten, Wheat;)

sideBannerName

Nutritional Values

Energy (kJ)2215 kJ
Calories529 kcal
Fat31.1 g
of which saturates3.7 g
Carbohydrate40.2 g
of which sugars15.4 g
Dietary Fibre8.1 g
Protein20.9 g
Sodium2177 mg
The average adult daily energy intake is 8700 kJ

Utensils

•Large Non-Stick Pan
•Lid

Cooking Steps

1
1

• Thinly slice pear into wedges. • SPICY! Use less sriracha if you're sensitive to heat! In a small bowl, combine sriracha and soy sauce mix. • In a large frying pan, heat a drizzle of olive oil over medium-high heat. Cook garlic paste until fragrant, 1 minute. Transfer to a large bowl.

2
2

• Return the frying pan to medium-high heat with a drizzle of olive oil. • Cook chicken tenderloins until browned and cooked through, 3-4 minutes each side. Transfer to a plate to rest. • Return the frying pan to medium-high heat with a drizzle of olive oil. • When oil is hot, add gyozas, flat-side down, in a single layer. Cook until starting to brown, 1-2 minutes. • Add a splash of water (watch out, it may spatter!) and cover with a lid or foil. Cook until dumplings are tender and water has evaporated, 4-5 minutes.

TIP: Chicken is cooked through when it is no longer pink inside. TIP: Cook in batches if your pan is getting crowded.

3
3

• Meanwhile, to the garlic oil, add coconut sweet chilli mayonnaise, and a pinch of salt and pepper. • Add shredded cabbage mix, baby spinach leaves and pear. Toss to coat.

4
4

• Slice chicken. • Divide pear slaw between bowls. • Top with chicken & pan-fried gyozas. Drizzle over sriracha soy sauce. • Garnish with crushed peanuts and spring onion. Enjoy!