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Zesty Chicken, Haloumi & Avocado Salad

Zesty Chicken, Haloumi & Avocado Salad

with Caesar Dressing & Fetta Cheese

Tags:
Under 30g carbs
High Protein
Allergens:
Milk
Eggs

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.

Preparation Time20 minutes
Cooking Time15 minutes
DifficultyEasy

Ingredients

Serving amount

1

Avocado

1 packet

Haloumi

(Contains: Milk;)

330 g

Chicken Tenderloins

1 packet

Caesar Dressing

(Contains: Milk, Eggs;)

1

Baby Cos Lettuce

1 sachet

Savoury Seasoning

1

Red Apple

1

Lemon

1 packet

Fetta Cubes

(Contains: Milk;)

Nutritional Values

Calories642 kcal
Energy (kJ)2690 kJ
Fat40 g
of which saturates17.9 g
Carbohydrate11.2 g
of which sugars8.9 g
Dietary Fibre4.3 g
Protein59 g
Sodium1760 mg
The average adult daily energy intake is 8700 kJ

Cooking Steps

1

• To a medium bowl, add haloumi and cover with water to soak. • Slice avocado in half, scoop out flesh and thinly slice. • Thinly slice red apple into wedges. Roughly chop cos lettuce. Slice lemon into wedges.

2

• In a large frying pan, heat a drizzle of olive oil over medium-high heat. • Cook chicken tenderloins and savoury seasoning, tossing to coat, until browned and cooked through, 3-4 minutes each side. • Meanwhile, drain haloumi and pat dry. Cut the haloumi into 1cm-thick slices. • Return frying pan to medium-high heat with a drizzle of olive oil. • Cook haloumi until golden brown, 1-2 minutes each side.

3

• In a large bowl, combine the honey, a good squeeze of lemon, and a generous drizzle of olive oil. • Add cos lettuce, avocado and apple. Season with salt and pepper and toss to coat.

4

• Divide zesty avocado salad between bowls then top with chicken and haloumi. • Crumble over fetta cubes and drizzle with Caesar dressing. • Serve with any remaining lemon wedges. Enjoy!