This bento inspired meal combines our favourite Japanese delights. We’ve got teriyaki sauce laced chicken tenders, our fave veggie gyozas and fluffy garlic rice to tie it all together. Now close your eyes and let us transport you to Japan!
The quantities provided above are averages only.
Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.
1 packet
Mixed Salad Leaves
1 packet
Jasmine Rice
(May be present: Gluten, Soy, Wheat.)
1 packet
Garlic Paste
1 sachet
Sesame Seeds
(Contains: Sesame; May be present: Almond, Brazil nut, Cashew, Gluten, Hazelnut, Macadamia, Milk, Peanuts, Pecan, Pine nut, Pistachio, Soy, Walnut, Wheat.)
1 packet
Pea Pods
1 packet
Sesame Dressing
(Contains: Eggs, Gluten, Sesame, Soy, Wheat; May be present: Milk.)
330 g
Chicken Tenderloins
1 packet
Japanese Dressing
(Contains: Sesame, Soy;)
1 packet
Pickled Ginger
1
Cucumber
1 packet
Teriyaki Sauce
(Contains: Gluten, Sesame, Soy, Wheat;)
1 packet
Vegetable Gyoza
(Contains: Gluten, Sesame, Wheat; May be present: Soy.)
1 drizzle
olive oil
20 g
butter
(Contains: Milk;)
1.25 cup
water (for the rice)
½ tsp
brown sugar
¼ cup
water (for the gyoza)
• In a large saucepan, heat the butter with a dash
of olive oil over medium heat.
• Cook garlic paste until fragrant, 1-2 minutes.
Add the water (for the rice) and a generous
pinch of salt and bring to the boil.
• Add jasmine rice, stir, cover with a lid and
reduce heat to low.
• Cook for 10 minutes, then remove from heat and
keep covered until rice is tender and all the water
is absorbed, 10 minutes.
TIP: The rice will finish cooking in its own steam, so
don't peek!
• Meanwhile, trim and roughly chop pea pods.
• Thinly slice cucumber into rounds.
• In a small bowl, combine teriyaki sauce, the
brown sugar and a splash of water.
• In a large frying pan, heat a drizzle of olive oil
over medium-high heat.
• When the oil is hot, add vegetable gyozas,
flat-side down, in a single layer.
• Cook until starting to brown, 1-2 minutes. Add
the water (for the gyozas) (watch out, it may
spatter!) and cover with a lid (or foil).
• Cook until the water has evaporated and gyozas
are tender and softened, 4-5 minutes. Transfer
to a serving plate and cover to keep warm.
• Wipe out frying pan and return to medium-high
heat with a drizzle of olive oil.
• Cook chicken tenderloins until browned and
cooked through, 3-4 minutes each side.
• Remove pan from heat, then add teriyaki sauce
mixture. Toss to coat.
TIP: Chicken is cooked through when it is no longer
pink inside.
• Meanwhile, in a medium bowl, combine mixed
salad leaves, cucumber, pea pods and sesame
dressing. Season to taste with salt and pepper.
• Bring everything to the table.
• Divide garlic rice, teriyaki chicken and cucumber
sesame salad between bowls.
• Serve vegetable gyozas with Japanese-style
dressing and pickled ginger. Sprinkle sesame
seeds over chicken to serve. Enjoy!