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Super Sesame Sizzling Korean Beef

Super Sesame Sizzling Korean Beef

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This dish is all about crispy, sizzling beef strips infused with the nuttiness of sesame seeds. To make sure you’re getting the most out of your dish, really turn your pan up to 11. A scorching hot surface is what your steaks needs to add a perfect smokiness to all that lovely flavour. Make sure you cut them up as finely as you can as well to ensure that melt in your mouth deliciousness!

Tags:Gluten freeSpicyUnder 30 Minutes
Allergens:SoyGlutenSesame

Always refer to the product label for the most accurate ingredient and allergen information.

Preparation Time25 minutes
Cooking difficultyEasy
Ingredients
Serving amount
2
4
6
Ingredientsarrow down iconarrow down icon
Serving amount
2
4
6

400 g

Porterhouse steak

150 g

rice

½ bunch

bok choy

1 bunch

spring onions

1

long red chilli

2 clove

garlic

1 knob

ginger

10 g

sesame seeds

(ContainsSesameMay be present Tree Nuts, Gluten, Milk, Peanuts, Soy)

Not included in your delivery

4 tbs

soy sauce (or gluten free tamari soy sauce)

(ContainsSoy, Gluten)

1 tbs

sugar

½ tbs

sesame oil

(ContainsSesame)

salt

pepper

vegetable oil

Nutritional Valuesper serving
Nutritional Valuesarrow down iconarrow down icon
per serving
Energy (kJ)4060 kJ
Fat39 g
of which saturates14.9 g
Carbohydrate79.5 g
of which sugars19.5 g
Dietary Fibre0 g
Protein69.4 g
Sodium0 mg
The average adult daily energy intake is 8700 kJ
Utensils
Utensilsarrow down iconarrow down icon
Knife
Pot
Strainer
Bowl
Large Pan
Spoon
Instructionsarrow up iconarrow up icon
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1

Thinly slice the beef. If you have extra time it helps if the meat is partially frozen, making it easier to slice the meat even thinner. Even 10 minutes in the freezer will help.

2

Place the rice into a sieve and rinse it with cold tap water. The water will initially become cloudy, continue to rinse until the water becomes clear enough (it doesn't need to be crystal). Bring a large pot of salted water to the boil. Add the rice and cook it for 10-12 minutes. In the last 3 minutes, throw in the chopped bok choy and spring onions. When the rice is soft and the vegetables are a vibrant green, drain and refresh under cold running water and season with salt and pepper.

3

Combine the soy sauce, sugar, chili, garlic, ginger and sesame oil in a bowl. Add the beef and stir well to coat. Grind some black pepper over it. Heat a small amount of vegetable oil in a wok or large frying pan over high heat until very hot. Cook the beef, turning frequently until browned.

4

Serve the sizzling beef with a side of rice, bok choy and spring onions and sprinkle with sesame seeds. Did you know? The magic phrase “open sesame” was first used in the tale “Ali Baba and the Forty Thieves”, and is believed to refer to the actual fruit (which releases aromatic seeds when mature).