
Give tender premium beef eye fillet the love it deserves with a punchy peppercorn coating and luxe glaze. Pair it with some special sides, and perhaps a glass of your go-to red, and you're in for a treat! This recipe is under 650kcal per serving.
2
sweet potato
2 sprig
rosemary
1 sachet
black peppercorns
1 packet
Premium Beef Eye Fillet
1 bag
Dutch Carrots
1 bag
green beans
2 clove
garlic
1 packet
Sweet & Savoury Glaze
(May be present: Eggs, Milk, Cashew, Walnut, Almond, Macadamia.)
1 packet
flaked almonds
(Contains: Almond; May be present: Milk, Peanuts, Sesame, Soy, Brazil nut, Cashew, Hazelnut, Macadamia, Pine Nut, Pecan, Pistachio, Walnut.)
olive oil
40 g
butter
(Contains: Milk;)
1 tsp
honey
drizzle
balsamic vinegar

⢠Preheat oven to 240°C/220°C fan-forced. ⢠Cut sweet potato into bite-sized chunks. Pick and finely chop rosemary leaves. Place the butter in a small heatproof bowl, then microwave in 10 second bursts, until melted. ⢠Place sweet potato on a lined oven tray. Drizzle with melted butter, sprinkle with rosemary and season with salt. Toss to coat. ⢠Roast until almost tender, 15 minutes.
TIP: Run your fingers down the rosemary stalk to remove the leaves easily.

⢠See 'Top Steak Tips! (bottom left). Meanwhile, crush black peppercorns in a pestle and mortar or in their sachet using a rolling pin. Spread crushed peppercorns over a plate, then combine with a generous pinch of salt. ⢠Pat premium eye fillet dry with paper towel. Drizzle with olive oil, then press each side firmly into peppercorns. ⢠In a large frying pan, heat a drizzle of olive oil over high heat. When oil is hot, cook eye fillet until browned, 1-2 minutes each side. ⢠Transfer eye fillet to the tray with the almost tender sweet potato. Return to oven and roast for 10-16 minutes (2 person portion) or 16-22 minutes (4 person portion), or until cooked to your liking. Set aside to rest for 10 minutes.
TIP: The steak will keep cooking while it rests!

⢠While the eye fillet and sweet potatoes are roasting, trim green tops from Dutch carrots and scrub them clean. ⢠Place carrots on a second lined oven tray. Top with the honey and a drizzle of olive oil and the balsamic vinegar. Season with salt, then toss to coat. ⢠Roast until golden and tender, 15-20 minutes.

⢠Meanwhile, trim green beans. Finely chop garlic. ⢠Wipe frying pan clean and return to mediumhigh heat with a drizzle of olive oil. Cook green beans with a dash of water, tossing, until tender, 5-6 minutes. Add garlic and cook until fragrant, 1-2 minutes. ⢠Transfer to a bowl. Cover to keep warm.

⢠Return pan to medium heat with a drizzle of olive oil. ⢠Cook sweet & savoury glaze, a splash of water and any beef resting juices, stirring, until smooth and slightly thickened, 1-2 minutes. ⢠Remove from heat. Season to taste.

⢠Slice peppercorn beef eye fillet. ⢠Divide eye fillet, rosemary sweet potato, balsamic Dutch carrots and green beans between plates. ⢠Sprinkle flaked almonds over green beans. Pour sweet & savoury glaze over eye fillet to serve. Enjoy!