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Peppercorn Beef Eye Fillet
Peppercorn Beef Eye Fillet

Peppercorn Beef Eye Fillet

with Cherry Glaze & Baby Carrots

Give tender premium beef eye fillet the love it deserves with a punchy peppercorn coating and luxe cherry glaze. Pair it with some special sides and perhaps a glass of your favourite red and you're in for a treat!

This recipe is under 650kcal per serving

Tags:
Not Suitable for Coeliacs
Calorie Smart
Allergens:
Milk
Almond

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time40 minutes
Cooking Time
DifficultyEasy

Ingredients

Serving amount

2

potato

2 sprig

rosemary

1 sachet

black peppercorns

1 packet

Premium Beef Eye Fillet

1 bag

baby carrots

1 bunch

baby broccoli

2 clove

garlic

1 packet

Cherry Glaze

1 packet

flaked almonds

(Contains: Almond; May be present: Milk, Peanuts, Sesame, Soy, Brazil nut, Cashew, Hazelnut, Macadamia, Pine Nut, Pecan, Pistachio, Walnut.)

Not included in your delivery

olive oil

40 g

butter

(Contains: Milk;)

1 tsp

honey

¼ cup

water

1 drizzle

balsamic vinegar

Nutritional Values

per serving
Energy (kJ)2490 kJ
Fat24.5 g
of which saturates12.7 g
Carbohydrate48.5 g
of which sugars20.5 g
Protein40.6 g
Sodium210 mg
The average adult daily energy intake is 8700 kJ

Utensils

Baking Tray
Baking Paper
Large Non-Stick Pan

Cooking Steps

1
1

Preheat the oven to 240°C/220°C. Cut the potato into bite-sized chunks and place on a lined oven tray. Pick and finely chop the rosemary. Melt the butter in a small bowl in the microwave. Drizzle the melted butter over the potatoes, then sprinkle with rosemary, season with salt and toss to coat. Roast until almost tender, 15 minutes.

2
2

While the potato is roasting, crush the black peppercorns in a pestle and mortar, or in their sachet using a rolling pin. Spread over a plate and combine with a generous pinch of salt. Pat the premium eye fillet dry with paper towel. Drizzle with olive oil, then press each side firmly into the crushed peppercorns. In a large frying pan, heat a drizzle of olive oil over a high heat. Once hot, cook the eye fillet until browned, 1-2 minutes each side. Transfer to the tray with the almost tender potato. Return to the oven and roast, 12-16 minutes. Set aside to rest for 10 minutes.

TIP: Cook time will vary depending on the thickness of the eye fillet.

3
3

While the eye fillet and potato are roasting, trim the green tops from the baby carrots and scrub them clean. Place on a second lined oven tray. Top with the honey and a drizzle of olive oil and balsamic vinegar. Season with salt, then toss to coat. Roast until golden and tender, 15-20 minutes.

4
4

While the eye fillet is resting, trim the baby broccoli. Finely chop the garlic. Return the frying pan to a medium-high heat with a drizzle of olive oil. Cook the baby broccoli, tossing, until tender, 5-6 minutes. Add the garlic and cook until fragrant, 1-2 minutes. Transfer to a bowl. Cover to keep warm.

TIP: Add a dash of water to help speed up the cooking process!

5
5

Return the frying pan to a medium heat with a drizzle of olive oil. Add the cherry glaze, the water, a drizzle of balsamic vinegar and any beef resting juices. Cook, stirring, until smooth and slightly thickened, 1-2 minutes. Season to taste.

6
6

Roughly chop the flaked almonds. Slice the peppercorn beef eye fillet. Divide the eye fillet, rosemary potatoes, balsamic baby carrots and baby broccoli between plates. Top the baby broccoli with the flaked almonds. Pour the cherry glaze over the eye fillet to serve.

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